Low-fat Nut-free Creamy Garlic Parsley Sauce

I hadn't intended to post this recipe until later this week. However, after the overwhelming response and excitement from my teaser photo on both Instagram and Facebook, I bumped it up a...
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Classic Vegan Noodle Soup…..and The Vegan 8 is 1 Year Old!!

2 Exciting things today! First, The Vegan 8 became 1 year old this week, wow! I can't believe it's already been a year since I started The Vegan 8 blog and how much it's grown. It's been so exciting to connect with all of you and...
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6 Ingredient Almond Joy Pudding

When your love of Almond Joys and your love of pudding decide to fall in love with each other, you end up with Almond Joy Pudding. Oh my goodness. This is a new one. I've never seen or had an Almond Joy pudding. The closest I've...
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Smoky Chickpeas with Olive-Cado Relish….and my thought process on writing recipes!

When I shared a prior post on My Story, I got several questions from readers, a few of them asking how I come up with my recipes. I will try to explain...
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The 7 Inch Pumpkin Pie Chocolate Chip Ice Cream Sandwich

What do you get when you combine pumpkin pie + a chocolate chip cookie + ice cream and make it extra-large? Wellllll, you get the world's best ice cream sandwich, that's what! I combined 3 of most people's favorite desserts, including all seasons, and made one...
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NadaMoo Copycat “Java Crunch” Ice Cream

I know it's September and pumpkin recipes are popping up everywhere, but it is still incredibly hot where I live, so ice cream is still very much in season. Besides, even if it's 40 degrees out, I still eat ice cream. I'm not one of those...
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Fresh Raw 10 Minute Salsa

Just like I shared this on Instagram, here is the recipe for the lovely lady asking me to share a fresh, healthy salsa. These tomatoes spoke to me when I saw them. I love getting your emails and recipe...
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Life Changing Pancakes

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! That is how I felt after one bite into these pancakes. !!!!!!!!!!!!!!! Then another bite. !!!!!!!!!!!! The perfect pancake, must, I mean must be fluffy. There are pancakes and there are crepes...and too many pancake recipes I see look more like crepes. I mean, it's...
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My Story….and How My Life Has Changed Since Going Vegan

I have been wanting to write this post for quite some time. In fact, I had never, ever planned on talking about anything like this on my blog, but just keep it about the food. However, I am getting approached a lot with messages, emails, comments...
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