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Scary Berry Vanilla Protein Shake

Boo! It's almost Halloween! Don't let the title or ghost cup fool you, this is one amazing delicious shake. If cake batter and fruit salad had a baby, this shake would be it! I've been drinking them each morning, as I've been busy making my daughter's Halloween costume. She is...

Ultimate Vegan Chocolate Ganache/Glaze

Does this scare you? Like, in a good way? I know I shouldn't want this, but I know I want it. Well, I'm not going to lie and say this glaze is "healthy" and is full of kale and carob powder.....yuck. I mean, it is a glaze and has sugar and...

Larabars Giveaway!

I have found it is so rare to find nutrition bars that aren't full of a long list of chemicals, preservatives, sugars and well, junk! That is why I LOVE Larabars. They only use real food and sweeten their bars with dates, not sugar. They use nuts,...

Welcome To The Vegan 8!!

CAN YOU BELIEVE IT?! My blog is finally ready and revealed! :) It is totally me, my style and my favorite and orange. As of October 2013, I have begun a new concept for my blog and I’m THRILLED about it. The Healthy Flavor, for me, has been a wonderful expression of my passion with vegan...

Homemade Coconut Butter

Make your own Homemade Coconut Butter in 10 minutes! Just 1 ingredient! Use for cakes, toast, muffins, fudge. All recipes using it on my blog. So easy and so delicious! Seriously, all you need is 10 mins to have homemade, creamy coconut butter. Well, that and a bag...

3 Ingredient Vegan Oil-Free Fudge

Would you believe that fudge can be insanely delicious without butter or oil? Well, it can and it is. 3 ingredient fudge, in fact. What is fudge? It is a very rich, sweet indulgence. That is why they are cut into such small pieces, because you...

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