Category Archives: Dips/Sauces

Avocado Hummus

Make this amazing Avocado Hummus for your next party or to spice up your burritos or tacos! This recipe comes together in just a few minutes, is vegan, oil-free and just 8 ingredients (+salt and water)!   If guacamole and hummus had a baby, this would be the result....
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Spicy Thai Curry Lettuce Wraps

What is easy, quick, spicy, hearty, filling and absolutely delicious? If you guessed these Vegan Spicy Thai Curry Lettuce Wraps, then you are correct. Oh, and these are super low-fat, too! Bonus because they are SO filling and full of protein, so they will satisfy without the...
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Vegan Oil-Free Creamy Italian Dressing

Vegan Oil-Free Creamy Italian Dressing. A delicious, homemade Creamy Italian Dressing that is vegan, raw, dairy-free, oil-free and soy-free! So good you will never need storebought again! Made with cashews, red wine vinegar and Italian dried herbs and ready in 5 minutes! I don't eat salads very often,...
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Homemade Smoky Apple Barbecue Sauce

Ok, folks, here it is. The bbq sauce to put on everything. If you've been following my blog for awhile, you know that my 2 favorite flavors are BBQ and Mexican. I cannot get enough of either, but #1 for me is always BBQ flavored dishes and...
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Creamy Chili Sauce with Zucchini, Spinach and Pasta (Vegan)

Vegan and gluten-free Creamy Chili Sauce with Zucchini, Spinach and Pasta. An incredibly creamy, rich and yet light with no oil or butter. Just whole food ingredients. So much flavor from Italian dried herbs and chili powder and tomato sauce. If there was ever a throw-together meal that...
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Oil-Free Tahini Goddess Dressing

Finally, a Tahini Goddess Dressing that is vegan, oil-free, rich, creamy and downright delicious. All you need is a whisk and a small pot, you don't even need a blender. Goddess dressings are everywhere online these days, just google that term and there are billions. So many...
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