Category Archives: Gluten Free

Spinach Pea Pesto

I love the idea of pesto being healthy.  Unfortunately, most store bought pestos are full of fat, sodium and preservatives. That meant I needed to make my own.  I decided to create mine a little different than the traditional pestos containing basil.  I...

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Red Lentil Spinach Soup

This is the perfect Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious. It is vegan, gluten-free, oil-free, dairy-free and high in protein!  more

Lemonberry Mint Smoothie

We love lemons, strawberries and mint...so putting them all together to cool us off in this blazing heat just sounded perfect to me. Sometimes the simplest of recipes are the most satisfying. So simple and refreshing at the same time. Infused with fresh lemon juice, fresh steeped mint...
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Vegan Cajun Red Quinoa and Rice

My husband is from Louisiana, so Cajun is his middle name. To say he likes all things seafood, spicy and punching with flavor is an understatement. If he could, he would live off gumbo daily! Unfortunately, due to his gout, he no longer...
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