Category Archives: Nut Free

Chilled Tomato Summer Soup

Chilled Tomato Summer Soup. Oil-free, dairy-free and made with fire-roasted tomatoes, red onion, cucumber, lime juice, cumin  and balsamic vinegar pureed to smooth perfection. Top with cucumber and creamy avocado. Perfect for cooling off during the hot weather in the summer! Soup is my favorite thing to...
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Vegan Lemon Cake

Vegan Lemon Cake made with healthy wholesome ingredients. This cake is so fresh and lemony and the perfect sponge texture. It is light, low-fat and made with only 8 ingredients!

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Nothing says Spring more than lemon cake, am I right?...
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Vegan Chickpea Tomato Ragu Sauce

Classic ragu gets a vegan twist with chickpeas and fire-roasted tomatoes! This Vegan Chickpea Tomato Ragu has the classic flavors we love but with the plant-based health benefits. Oil-free and so delicious!

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Comfort food is here today friends! I originally...
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Easy Homemade Ramen Noodle Soup

A delicious Easy Homemade Ramen Noodle Soup that is actually healthy, vegan, oil-free and full of fresh ingredients like ginger, garlic and green onions! Only 8 ingredients! You'll never need packet ramen noodles again! Don't bite the screen! Don't do it! I know that big fat pasta...
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Sweet Potato Chili

Sweet Potato Chili loaded with wholesome, healthy veggies and a rich tomato base. This is hearty and filling and full of nutrition! Another cookbook review today! Today's book is called The Colorful Kitchen, Simple Plant-Based Recipes For Vibrancy, Inside and Out by Ilene Godofsky Moreno. As the...
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Raspberry Sorbet

Make your own homemade Raspberry Sorbet that is so unbelievably delicious, smooth, creamy, perfectly tart and sweet and made with just 5 ingredients! It is also refined sugar-free!

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A sorbet that is cooling, refreshing, just sweet enough, perfectly tart and...
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