Category Archives: Oil-free

Avocado Hummus

You might say I'm a little obsessed with hummus. I love it and I love making different flavors of it. I had two very ripe avocados that needed to be used, pronto. So, here you have a protein and healthy fat dip. Delicious and filling. I just...
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Crispy Almond Butter Cookies

These might just be my favorite new cookies!! They are buttery, moist, tender and are wonderfully crispy. They are extremely addictive. These are the thin, crispy type of cookies. These are the EASIEST and fastest cookies to prepare as well. Seriously..only took me about 5 minutes and...
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Shot Glass Truffles (Peanut Butter Cream/Mousse Filled Chocolates)

Want to make an impression and memory on your guests? How about serving them Peanut Butter Mousse-filled Chocolate Truffles in a shot glass! I came up with this idea after finding these adorable mini cups at Pier 1. They are actually mini espresso shot cups, but just in case...
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30 Minute 1 Pot Mexican Chili

30 Minute 1 Pot Vegan Mexican Chili. This chili is the most amazing vegan chili ever. SO much flavor, yet meatless, filling, hearty and made with red and black beans. It takes just 30 minutes and all made in one pot. Made with such easy simple ingredients. Yummy...
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Very Berry Blue Smoothie w/Blueberry Whipped Cream

You and your kiddos haven't lived until you've had this smoothie. It is berry, creamy and fulfilling decadence. Oh, and that creamy part....yeah...that is homemade blueberry whipped cream on top....I landed in blueberry heaven with this smoothie. In fact, it is so indulgent feeling, that I...
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Maple Cashew Icing With Maple Flakes

What if I told you this was a healthy icing that you could enjoy guilt free? What if I told you it contained no butter or shortening and not the traditional sugars? Well, it's true. This is NOT buttercream icing, but rather a much more nutritional version...
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