Category Archives: Oil-free

Red Lentil Spinach Soup

I'm a big lover of soup...summertime, winter, it doesn't matter. I don't believe it has to be chilly outside to want to curl up to a good bowl of soup. Most recipes call for traditional green lentils, which are fine, but this particular soup is screaming for...
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Lemonberry Mint Smoothie

We love lemons, strawberries and mint...so putting them all together to cool us off in this blazing heat just sounded perfect to me. Sometimes the simplest of recipes are the most satisfying. So simple and refreshing at the same time. Infused with fresh lemon juice, fresh steeped mint...
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