Category Archives: Pasta

Homemade Italian Vegan “MeatBalls”

Classic Spaghetti and Meatballs gets a vegan makeover with these amazing Italian dried herb infused veggie balls. Made with chickpeas and couscous for amazing texture. These are loaded with flavor and spice and will leave you feeling wonderfully satisfied. The day has arrived. You now have this amazing...

Creamy Vegan White Wine Sauce with Peppers & Pasta

A creamy vegan white wine sauce made with fresh onions, garlic, plant-based milk, dried Italian herbs and a delicious white wine chardonnay. This sauce is oil-free, yet insanely creamy, rich and lick-the-spoon good. Sauce. 3rd post in a row featuring another sauce. I guess you could say...

20 Minute Vegan Alfredo

The ultimate Vegan Alfredo that will blow away all your guests, shock them that it is dairy-free and takes just 20 minutes to make. Rich, creamy, decadent and just 7 ingredients and without any butter or oil! Sometimes the most amazing recipes happen as the result of...

Fat-free Vegan “Cheese” Sauce and Mac ‘N’ Cheese

The most amazing homemade vegan cheese and Mac 'N' Cheese sauce that is nut free, oil-free, gluten-free & fat-free. It is perfect for dips and mac 'n' cheese. Healthy, creamy and made from potatoes and zucchini. Are you ready for this? Are you ready for a to-die-for vegan...

Classic Vegan Noodle Soup


2 Exciting things today! First, The Vegan 8 became 1 year old this week, wow! I can't believe it's already been a year since I started The Vegan 8 blog and how much it's grown. It's been so...