Category Archives: VEGAN

Red Pepper Hummus

Roasted red bell peppers, lemon and garlic make this hummus so flavorful.... Mmmm I love hummus but it is usually so expensive in the stores so why not make your own and know it will be fresh! I also love red peppers so the addition to the beans...
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Spinach Pea Pesto

I love the idea of pesto being healthy.  Unfortunately, most store bought pestos are full of fat, sodium and preservatives. That meant I needed to make my own.  I decided to create mine a little different than the traditional pestos containing basil.  I...

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Red Lentil Spinach Soup

I'm a big lover of soup...summertime, winter, it doesn't matter. I don't believe it has to be chilly outside to want to curl up to a good bowl of soup. Most recipes call for traditional green lentils, which are fine, but this particular soup is screaming for...
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Lemonberry Mint Smoothie

We love lemons, strawberries and mint...so putting them all together to cool us off in this blazing heat just sounded perfect to me. Sometimes the simplest of recipes are the most satisfying. So simple and refreshing at the same time. Infused with fresh lemon juice, fresh steeped mint...
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Vegan Cajun Red Quinoa and Rice

My husband is from Louisiana, so Cajun is his middle name. To say he likes all things seafood, spicy and punching with flavor is an understatement. If he could, he would live off gumbo daily! Unfortunately, due to his gout, he no longer...
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