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Almond Pulp Chocolate Chip Bars

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The most delicious Chocolate Chip Granola Bars made from leftover almond pulp! Or you can just use blanched almond flour if you prefer. These are full of flavor, are vegan, gluten-free, dairy-free and oil-free and only 8 ingredients! SO much better than store-bought!

I make my own homemade almond milk. It’s ridiculously easy and SO MUCH better than store bought. Honestly, I make mine on the thick side, so it is almost like cream. I use organic almonds as well, and I swear that increases the clean smell and flavor of the milk as well. It smells just like pure sweet almond oil.

Anyways, the only issue I have had when making almond milk is what to do with the leftover almond pulp. I hate to admit, I’ve thrown it away too many times. I have made a few recipes with it and haven’t been pleased with how they’ve turned out….typically too soggy of results. The almond pulp has tons of moisture in it, so it doesn’t work exactly the same as almond flour in every recipe. But for these bars specifically, the almond pulp finally worked well….without having to dry/dehydrate it first. Score.

So, I finally came up with these amazingly, delicious chocolate chip bars. The almond pulp makes them so moist and chewy. These have a slight crisp on the outside, but soft and chewy on the inside. These almond chocolate chip bars are only 8 ingredients, vegan, gluten-free and oil-free!

A lot of sites/blogs are copying/stealing this recipe and posting it on their site as their own, without ANY CREDIT. It’s shameful and disgusting behavior. Please have respect to my hard work, create your OWN RECIPES and do not repost my recipe on your site, if you are inspired, link and give credit properly, but do not post my recipe on your site.

Almond Pulp Makes The Best Chocolate Chip Bars

Brandi Doming
The most delicious Chocolate Chip Granola Bars made from leftover almond pulp! Or you can just use blanched almond flour if you prefer. These are full of flavor, are vegan, gluten-free, dairy-free and oil-free and only 8 ingredients! SO much better than store-bought!
5 from 43 votes
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Servings 8 bars

Ingredients

  • 1 cup (107g) almond pulp or 1 cup (112g) blanched almond flour
  • 1/2 cup + 2 tablespoons( 200g) pure maple syrup, room temperature (or agave)
  • 1/4 cup (32g) ground flaxseed
  • 1 cup (100g) gluten-free whole rolled oats, NOT quick oats
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon fine sea salt
  • 1/2 cup (120g) mini dairy-free chocolate chips (I use Enjoy Life)
  • 1/2 cup (128g) creamy roasted almond butter
  • 2 teaspoons (10g) vanilla extract

Note

  • This recipe does not require you to use a dehydrator or "cook" your almond pulp before using it! But because of this, there is more moisture in it than almond flour. You can use regular blanched almond flour as well for this recipe, just note that the baking times below are slightly different. They are delicious either way.

NOTE

  • I always recommend to use a scale for accuracy when baking, following MY gram weights listed, since we all measure differently. Please understand that using your measuring cups and comparing them to the weights I have listed will likely vary. In fact, you don't even need to get out the cups to do this, it is not needed if you just follow my weights listed. I always test my recipes specifically using the WEIGHT LISTED. Keep in mind, so many measuring cups, even if they all state 1/2 cup, for example, will still slightly vary in size. I've noticed this myself with several different measuring cups I own! This is also why your measurements will vary. For this reason, weighing is the only TRUE way to get the exact result. Just use the scale and bowl and make sure to zero out in between each ingredient.
  • I use this scale.

Instructions
 

  • Before following the recipe, if you are using homemade almond pulp, make sure you have squeezed out the excess moisture out really well, from preparing the almond milk. Papertowel dry it and store in the fridge overnight, as this helps to dry it out some. You do not need a dehydrator or to bake it to dry it out, but you also don't want it too wet or to use it immediately after making your almond milk, because it could make the bars too wet.
  • Preheat an oven to 350 degrees and line a 9X5 loaf pan with parchment paper hanging over the sides for easy removal later. Do you use a different size or bigger pan, otherwise the bars will be too thin and not bind well or hold their shape. They are meant to be thick bars like in the photos.
  • Mix the syrup and flaxseed in a cup well with a fork and set aside for 10 minutes to gel up. Do not skip this step, as it is what acts as the "egg" and binds the bars to hold their shape.
  • In a large bowl, combine the almond pulp (or almond flour), oats, cinnamon and salt and whisk well. Stir in the chocolate chips. I prefer mini because they disburse well and stay in tact better.
  • After the 10 minutes is up for the syrup and flaxseed mixture, stir in the almond butter and vanilla until very smooth. Pour over the dry ingredients and stir for a couple of minutes until very sticky and absorbed, pressing with the back of your spoon to help mix.
  • Add the dough to the loaf pan and spread out evenly and flat with a rubber spatula. You can slightly dampen your fingers to help press it down around the edges, as it will be sticky.
  • For dough using almond pulp, bake for 30-32 minutes until very golden brown and firm on top. For dough using almond flour, bake about 27-30 minutes until very golden brown and firm on top.

Important

  • Cool 1 hour before cutting, or they will fall apart. They firm up a lot as they cool. If desired, melt some chocolate chips and drizzle the tops for added sweetness or for presentation purposes. Honestly, they are plenty delicious without it, I just did it more for looks. Slice very carefully into 8 bars. Wrap each individually in plastic wrap and store in the fridge. They will hold their shape very well this way and it makes for an easy grab-and-go snack!
Tried this recipe?Tag @thevegan8 on Instagram and use tag #thevegan8!

Filed Under: Chocolate, Cookies/Bars, Dessert, Gluten-free, Oil-free, VEGAN Tagged With: 8, almond flour, Almond milk, almond pulp, bars, chip, chocolate, Dairy free, Easy, Egg free, flaxseeds, Gluten-free, Granola, healthy, Homemade, Ingredients, oats, Oil free, Plant based, Recipes, Simple, vegan

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Comments

  1. Michael T. O'Sullivan

    November 13, 2019 at 3:34 am

    5 stars
    I make these granola bars at least once a week from my almond milk pulp. So easy to make always consistently great tasting. The kids and I love them thanks so much Thanks Brandi

    Reply
    • brandi.doming@yahoo.com

      November 14, 2019 at 1:32 am

      So happy to hear that Michael, thank you for letting me know!

      Reply
  2. Megan Desjardins

    December 31, 2019 at 12:09 am

    If I only have quick oats how do I adjust the recipe so that it won’t be dry?

    Reply
    • brandi.doming@yahoo.com

      January 3, 2020 at 8:29 pm

      Hi Megan, I do not know since the recipe was created using regular. I wouldn’t adjust it, since I’ve noted the importance of using the quick so they turn out correctly. It’s also not just for moisture, but for structure. BUT, I just posted a new chocolate chip granola bar with similar ingredients that does use quick oats, so I would make those instead! Here is the recipe: https://thevegan8.com/chocolate-chip-granola-bars-vegan-gluten-free-oil-free/

      Reply
  3. Jonathan

    March 18, 2020 at 12:14 am

    I like the recipes, but the measurements don’t match.
    1/2 cup + 2 tbsp of maple syrup do not weigh 200g.
    1/2 of the chocolate chips weigh much below 120g.
    same problem for the rolled oats.
    Those discrepancies threw me off track. The recipe still came out delicious but it was quite an improvisation.

    Reply
    • brandi.doming@yahoo.com

      March 18, 2020 at 12:42 am

      Hi Jonathan, this is precisely why I always recommend to use a scale for accuracy when baking, following MY gram weights listed, since we all measure differently. Please understand that using your measuring cups and comparing them to the weights I have listed will likely vary. Since I list weights on all my recipes, you just follow the weight, no need to even get out cups and compare them to the grams. It’s not necessary. Just get out a bowl, hit zero, add the first ingredient using my grams. SO much easier this way too! 🙂 Measuring cups vary, regardless of them saying the measurement on them, they slightly vary, and comparing your weights to mine is not going to be accurate. Everybody scoops up flour differently or the measuring cups can be slightly different than mine. I own several different brands of measuring cups and it is a bit shocking how 3 different sets of a 1/2 cup (for example) will all yield a different weight. This is precisely why you will follow my weights listed. I always test my recipes specifically using the WEIGHT LISTED. For this reason, weighing is the only TRUE way to get the exact result. Also, 1 tbsp of maple syrup weighs 20 grams, so the 200 grams is accurate for the syrup. Again, if yours is different, it is because you are going by a cup that may be slightly different, versus using my grams. Hope this helps explain it a bit! Glad to hear the bars still came out great though!

      Reply
  4. Lisa

    March 23, 2020 at 10:01 pm

    Hi, looking forward to making these! Do they freeze well? Also how long can you store them in the fridge?

    Reply
    • brandi.doming@yahoo.com

      March 25, 2020 at 3:00 am

      Hi Lisa! I’d say they’d last a couple weeks in the fridge. Just wrap each one individually so they don’t dry out. I’ve never tried freezing them, so I’m not sure!

      Reply
  5. Ana E.

    April 4, 2020 at 11:00 pm

    5 stars
    I made the bars today and my kids didn’t even give the chance to save some for later, this are so healthy and delicious.

    Thank you

    Reply
    • brandi.doming@yahoo.com

      April 4, 2020 at 11:07 pm

      Aww so glad they were such a hit!!

      Reply
  6. Jamie

    April 12, 2020 at 2:58 am

    Hi! These look delicious. Could I sub coconut pulp for the almond pulp? Or do you have any recipe suggestions for using leftover coconut pulp? Thanks!

    Reply
    • brandi.doming@yahoo.com

      April 12, 2020 at 3:11 am

      Hi Jamie, I have never worked with coconut pulp, so I have no idea if that would work or not. I think it’d be an overpowering flavor of coconut and would likely be crumbly/dry. I have never heard of coconut pulp before now, so I’m sorry, I am not sure what to suggest. Maybe try adding it to a granola recipe?

      Reply
  7. Michelle Larter

    April 24, 2020 at 12:07 am

    5 stars
    Soooo happy I found this recipe. Just started making my own almond milk and trying to not be wasteful wherever possible but had no idea what to do with the pulp. Will never have to throw away almond pulp again. These were FANTASTIC!! Husband asked “are you sure they’re really healthy because they were so good”. I didn’t have almond butter so subbed homemade peanut butter (which we prefer anyways) and used your exact weights (loved that – fail proof) and only had regular sized vegan dark chocolate chips. I made 8 individual bars in my silicone bar pan. Got distracted and almost forgot about them after the timer went off so they cooked a few minutes longer but turned out crunchy on the outside and still just enough chewy on the inside. Drizzled a little bit of melted vegan dark chocolate chips on top. Perfection. Made yesterday for only myself and my husband, and only 2 left today. Thank you! Can’t wait to try more of your recipes.

    Reply
    • brandi.doming@yahoo.com

      April 28, 2020 at 5:23 am

      SO happy to hear you enjoyed them, thank you Michelle!

      Reply
  8. Michelle Ives

    April 28, 2020 at 4:58 am

    5 stars
    Not going lie while making them I was kind of cursing your name on your very specific meticulous details and instructions. Mainly because I was missing a few things like a bread loaf pan and vanilla extract.. and I had whole flaxseed not ground! Anyway I improvised with a cupcake pan and used the whole flaxseeds and they turned out fantastic!! My new favorite cookie. Thank you! Also thank you for such detailed instructions! It’s definitely easier to improvise when you understand the reasoning behind the ingredient or method.

    Reply
    • brandi.doming@yahoo.com

      April 28, 2020 at 5:24 am

      Haha, yes, I’m very very detailed in my instructions but it’s only of course to be super helpful and to help hopefully prevent any errors from happening! So glad you loved them!

      Reply
  9. Asha

    May 16, 2020 at 4:20 am

    5 stars
    These bars were delicious!! Just had them for dessert and the fam loved them. I used the pulp I had refrigerated for 2 days and it worked beautifully! No more wasted almond pulp- yay! Thanks so much.

    Reply
    • brandi.doming@yahoo.com

      May 16, 2020 at 5:52 am

      That is amazing to hear, thank you Asha for the awesome review!

      Reply
  10. Tammie Miles

    July 9, 2020 at 5:40 pm

    What a wonderful idea! I make almond milk every other day and I always have pulp left over these bars are great so easy to make. I’m thinking a turning him in to energy balls thank you so much for a wonderful recipe! Just a little note, I added a tbsp of date paste also. By the way I like your website and book

    Reply
  11. Tammie Miles

    July 9, 2020 at 5:44 pm

    What a wonderful idea! I make almond milk every other day and I always have pulp left over these bars are great so easy to make and delicious. I’m thinking a turning them in to energy balls thank you so much for a wonderful recipe! Just a little note, I added a tbsp of date paste also. By the way I like your website and book. Thank you so much Brandi

    Reply
  12. Anber

    July 23, 2020 at 9:36 pm

    5 stars
    I inadvertently used 1 cup of almond butter and
    wow they are delicious.

    Reply
    • brandi.doming@yahoo.com

      July 24, 2020 at 5:30 am

      So happy to hear that Anber!

      Reply
  13. Chloe

    August 5, 2020 at 11:00 pm

    I just started making my own almond milk, and this looks like a yummy way to use up the left over almond pulp. For now, I can’t do maple syrup. Would this work with lakanto’s classic sweetener? It’s a 1:1 substitute for white sugar.

    Reply
    • brandi.doming@yahoo.com

      August 6, 2020 at 4:19 am

      Hi Chloe! I’ve never used that so I don’t know, but you can certainly try it as long as it’s a liquid and similar sweetness.

      Reply
      • Chloe

        August 6, 2020 at 7:25 pm

        Hi, thanks for getting back to me Brandi! No, lakanto’s classic sweetener it’s not a liquid sweetener, it’s a white granular sweetener that’s just like white sugar (but without the carbs!). I could make it into a simpler syrup if it has to be liquid. I guess I’ll try that. Fingers crossed it turns out!

        Reply
  14. Steph

    August 20, 2020 at 8:04 pm

    Can I use hazelnut pulp? Thank you!

    Reply
    • brandi.doming@yahoo.com

      August 21, 2020 at 7:19 am

      Yes, I think that should work well! I’ve never tried it, but I imagine it would be delicious.

      Reply
  15. Rebecca D Kelly

    August 26, 2020 at 4:10 pm

    Hi, do you have an alternative to the rolled oats?

    Thanks Becky

    Reply
    • brandi.doming@yahoo.com

      August 28, 2020 at 8:03 am

      Hi Becky, the oats are a big part of the recipe and texture, so it is what will work best. I haven’t tried it with anything else, but the only thing I can think of is trying it with quinoa flakes.

      Reply
  16. Sarah Jane Brubaker

    August 28, 2020 at 8:32 pm

    5 stars
    I have made these several times and they are sooooo good. I am allergic to almond, though, so I make my own cashew milk and us the pulp for these, along with cashew butter. Several friends have tried them and asked for the recipe.

    Reply
  17. Maryam

    September 28, 2020 at 5:56 pm

    5 stars
    okay i made this last night and let me tell u it is AMAZING! I was impatient to let it cool the full hour- i only waited 40 min and it crumbled when i cut into it. After that i decided to pop it in the fridge overnight and let me tell you its EVEN BETTER COLD! So healthy and delicious! the fam loved it (:

    Reply
    • Karina

      February 11, 2021 at 1:24 am

      5 stars
      I made this today, had some almond pulp from making almond milk. It is easy to make and it tastes really good! My little one loved it. How long do they last in the fridge? Can you freeze them once already cut? Would adding walnuts or almonds work? Thank you for this and all your amazing recipes!

      Reply
      • brandi.doming@yahoo.com

        February 11, 2021 at 1:26 am

        That is wonderful Karina! They will last about a week in the fridge or so! Yes, you can freeze them!

        Reply
  18. Ilana Nahouraii

    October 3, 2020 at 6:48 pm

    Have you tried this recipe using dates or date syrup in place of the maple syrup? That’s the only ingredient I’d prefer to avoid. Thoughts?

    Reply
    • brandi.doming@yahoo.com

      October 3, 2020 at 7:19 pm

      No I haven’t. I’ve never used date syrup. Feel free to experiment, I just can’t guarantee results without having tested it. If it’s a similar texture as syrup, it may work.

      Reply
  19. Marilyn

    November 21, 2020 at 6:09 pm

    Have you calculated nutritional information on this recipe?

    Reply
  20. Jamie Lynn

    December 15, 2020 at 11:52 pm

    I made these todsy, although I didn’t fully read the instructions prior to starting and I actually dried my pulp, but it made the pulp smell so damn good and I think it really adds to the flavor. I too, used natural peanut butter and they came out very delucious, im curious as to why not using quick cook oats is recommended as I feel the old fashion rolled didn’t quite cook enough to be as soft as I’d like. They stick in my teeth a but, but the flavor is fantastic. So delicious and so yummy. Thank you for this. Also I will weigh the ingredients next time. Maybe that will fix it. Thank you. So yummy.

    Reply
    • brandi.doming@yahoo.com

      December 17, 2020 at 9:08 am

      Hi Jamie, so happy you enjoyed them! Using quick oats are much smaller and would be more like using flour here, which would make these quite dry. The reason yours didn’t cook through as well is because peanut butter is much drier and more stiff than almond butter. Really creamy roasted almond butter is much higher in natural oils and makes things a lot more moist than peanut butter, so it does work best here in the bars. And yes, weighing always makes a huge difference in baking! 🙂

      Reply
  21. Amber

    January 3, 2021 at 7:09 pm

    How could I incorporate cocoa into this recipe? Thank you.

    Reply
  22. Jess

    January 11, 2021 at 3:53 pm

    Is there anything that would work to replace the oats? I’m out at the moment and would love a sub recommendation 🙂 thank you!

    Reply
    • brandi.doming@yahoo.com

      January 11, 2021 at 4:31 pm

      Hi Jess! I’m sorry but the base of the texture and main binding is oats, so without them, they’d fall apart. I’d wait to make them until you get oats.

      Reply
  23. anonymous

    January 13, 2021 at 2:04 am

    5 stars
    These were just wonderful, delicious and satisfying and sweet and chocolaty. I’m not a fan of vegan baked goods, but I had almond pulp left from making almond milk and it’s not easy to find uses for it. AND my husband liked these (he’s very much a butter and eggs type person.)
    I followed the directions exactly except for Ghirardelli mini chips (OK, I added some extra mini-chips!) and baked for an extra 5 minutes because top seemed a bit too soft. I followed the advice to weigh the ingredients. The texture was very nice.

    Reply
    • brandi.doming@yahoo.com

      January 13, 2021 at 7:22 am

      Yay that is awesome!!

      Reply
  24. Sara

    February 10, 2021 at 12:55 am

    5 stars
    These bars are fantastic! Best way to use my almond pulp. Husband and son loved them !

    Reply
    • brandi.doming@yahoo.com

      February 10, 2021 at 1:46 am

      So awesome to hear that!!

      Reply
  25. Sam

    February 13, 2021 at 4:52 pm

    5 stars
    This is the best recipe for using almond pulp that I’ve found! I used raisins and extra cinnamon instead of chocolate. My mixture wasn’t staying together, so I added another flax egg. I had to bake it longer because of the extra egg, and it turned out great! This is going into the weekly rotation. They are pretty dense and chewy, so they make a great breakfast bar.

    Reply
    • brandi.doming@yahoo.com

      February 13, 2021 at 6:41 pm

      So glad you loved these! Yes, I love the chewiness of these too! The mixture firms up while baking and mainly while cooling, so you didn’t need another flax if measured correctly, but glad to hear it all worked out!

      Reply
  26. Tara Lawton

    February 18, 2021 at 1:35 am

    Yum! Slowly transitioning to vegan for health reasons and so happy to have found this blog. These granola bars are DELICIOUS and pretty easy to create. I made a double batch and I’m so glad I did.

    Reply
  27. Julie

    February 20, 2021 at 3:00 am

    I adore these bars. There are my go to for a quick healthy snack. Thank you so much for your ingenuity in using up almond pulp. I made my own almond milk for a long time and love using it up in these bars! I always double them and individually wrap and freeze. So yummy. Thank you!!

    Reply
  28. Jan

    February 21, 2021 at 2:24 am

    So relate to what you say about almond pulp. And now, with this recipe our dilemma is solved. Love love love it. Thank you for sharing

    Reply
  29. Audra

    March 22, 2021 at 1:49 am

    5 stars
    These are really good! What a great way to use up almond pulp. Healthy too! Thank you for sharing this recipe.

    Reply
  30. Ardis Miller

    March 22, 2021 at 4:03 pm

    Good morning, I made these the other day and love them. very tasty, not too sweet. I did use quick oats and they worked well. when i measured the oats i put my cup into the bag and filled it that way so it was quite full.
    i melted the chips and put on top, i used the lily brand so when i melted them they wouldnt drizzle so i just spread a thin layer on top. so good. i have been telling my friends.

    Reply
  31. Satin

    March 24, 2021 at 12:33 pm

    5 stars
    Hi Brandi,

    These granola bars were perfect. Thank you so much for all the effort you put into your recipes. This is the third recipe I’ve tried from your site and each of them have been foolproof. You clearly test them multiple times which is not the case for all sites. I’ve been raising my family on a vegan diet for over two years now and have found your recipes to be unique in that they are very wholesome with clean ingredients. It will be my “go to” site from now on. Thank you again.

    Reply
    • brandi.doming@yahoo.com

      March 24, 2021 at 7:33 pm

      That is so kind to hear all of this, yay!! Thank you so much for your sweet compliments, Satin!

      Reply
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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I'm an expert on oil-free cooking and baking! We went vegan to help control my husband's debilitating gout. Our lives and health improved dramatically. While my husband still has some challenges, his health is much better than when we were eating animal products! I create delicious vegan comfort food in a healthier way. read more →

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