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Cajun Spice Seasoning

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Make your very own homemade Cajun Spice Seasoning in just a few minutes with easy everyday pantry spices. This is a salt-free version so you can control the amount of sodium/salt that goes into your dish or meal. It is full of great depth of flavor and a kick of heat to enhance any recipe you add this blend to!

whisk in bowl of seasoning

CAJUN SPICE SEASONING

Married to a native Louisianan, I’m no stranger to Cajun food. We’ve eaten tons of it for years and there is no better place to eat authentic Cajun food than in Louisiana. But even before I met my husband 18 years ago, my mom made Cajun-inspired dishes as well growing up. In fact, classic Red Beans & Rice was one of my favorite meals she made. I even have a version in my cookbook.

I wanted to share my homemade Cajun Spice Seasoning with you all here to use in any recipes where that flavor is called for or desired. This recipe is actually in my cookbook already, but wanted to include it here to reference recipes going forward.

Most store versions have added salt or preservatives which can really make some dishes turn out way too salty. So, my version is salt-free so that a good amount of the spice can be added to dishes for optimal flavor, without that overly salty bite.

bowl of spice ingredients for Cajun seasoning

INGREDIENTS NEEDED

  • Regular paprika (not smoked or hot)
  • Garlic powder
  • Onion powder
  • Dried thyme
  • Dried oregano
  • Black pepper
  • Cayenne pepper

Mix everything into a bowl with a whisk until well mixed or add the spices to a jar with a lid and shake vigorously until combined.

WAYS TO USE THIS CAJUN SEASONING

Sub within any recipe calling for Cajun seasoning, but keep in mind, since mine has no added salt, you will need to adjust the salt level accordingly.

  • Cajun Red Beans and Rice Burgers
  • Cajun Cauliflower Bowl
  • Vegan 1 Pot Creamy Cajun Pasta

Cajun seasoning in glass jar

MORE HOMEMADE SPICE SEASONING RECIPES

  • Homemade Chili Powder Recipe
  • Golden Mix Spice Mix
  • Gingerbread Spice Mix
  • Italian Seasoning
  • Curry Powder
  • Chai Spice Blend
  • Pumpkin Pie Spice Blend (There is one featured in my cookbook, but my more current favorite is this one)

*This post contains affiliate links. See my full disclosure policy here.

If you make this recipe, be sure to leave feedback below and share your pic on Instagram or Facebook and tag me @thevegan8 #thevegan8!

bowl of spice ingredients for Cajun seasoning

Cajun Spice Seasoning

Brandi Doming
Make your very own homemade Cajun Spice Seasoning in just a few minutes with easy everyday pantry spices. This is a salt-free version so you can control the amount of sodium/salt that goes into your dish or meal. It is full of great depth of flavor and a kick of heat to enhance any recipe you add this blend to!
5 from 7 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
0 minutes mins
Total Time 5 minutes mins
Course Seasoning, Sides
Cuisine Cajun
Yields 10 tablespoons

Ingredients

  • 3 tablespoons regular paprika (not smoked or hot)
  • 2 tablespoons garlic powder
  • 1 1/2 tablespoons onion powder
  • 1 1/2 tablespoons dried thyme
  • 1 1/2 tablespoons dried oregano
  • 2 teaspoons ground black pepper
  • 2 teaspoons cayenne pepper (use 1 1/2 for a milder heat)

Instructions
 

  • Add all of the ingredients to a small bowl and whisk very well. Alternatively, add them to a small jar with a fitted lid and shake vigorously until well combined.

Nutrition

Serving: 1tablespoonCalories: 21kcalCarbohydrates: 4.4gProtein: 0.9gFat: 0.5gSodium: 2mgFiber: 1.7gSugar: 0.4g
Tried this recipe?Tag @thevegan8brandi on Instagram and use tag #thevegan8!
Keyword cajun seasoning blend, cajun spice mix, homemade cajun seasoning

Filed Under: Gluten-free, Sides Tagged With: cajun, seasoning, Sides, Spice, Spicy

Previous Post: « Vegan Walnut Basil Pasta
Next Post: 1 Pot Vegan Creamy Cajun Pasta »

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Comments

  1. Liv

    September 14, 2025 at 3:46 pm

    I made this spice blend but it doesn’t taste like what I’m used to. I buy Cajun spice blend at the store but this just doesn’t taste right. Why does it not taste right??

    Reply
    • brandi.doming@yahoo.com

      September 18, 2025 at 6:22 am

      Because it does not have added salt like the store blends. Salt is what brings out other flavors. It is meant to be used in my recipes that call for salt separately. If you add salt, it will taste correct. It is the same exact cajun spices minus the salt.

      Reply
  2. Joe pallett

    January 3, 2025 at 12:57 pm

    5 stars
    Hi I made it I put it on everything I season my fish,chicken,steaks before I freeze it so after it thaws it’s ready to cook great recipe thanks

    Reply
    • brandi.doming@yahoo.com

      January 4, 2025 at 8:39 am

      So glad to hear you love the seasoning Joe, thank you!

      Reply
  3. Joe

    January 3, 2025 at 12:55 pm

    5 stars
    Hi I made it I put it on everything I season my fish,chicken,steaks before I freeze it so after it thaws it’s ready to cook great recipe thanks

    Reply
  4. Jt whiteley

    September 1, 2022 at 1:02 am

    5 stars
    Omg I absolutely love it. The salt free was a great ides for my elderly parents I’m taking care of right now. If you want to go all out and try our Cajun seasoning with a little salt, try out our texapeno seasoning. It’s even awesome on pizza and burgers, in chili and gumbo also.

    Reply
  5. DT

    August 9, 2022 at 2:45 pm

    Hi! This recipe looks great and I agree about store bought spice mixes… I can’t use the amount I want to get the spice level I like, without it being too salty. I’m not very familiar with Cajun cooking so quick question: why can’t I use smoked paprika for the spice mix? I have everything in the list except for regular paprika.

    Reply
    • brandi.doming@yahoo.com

      August 10, 2022 at 3:05 am

      Smoked paprika is very strong and potent, so if you want to use it, just use half the amount!

      Reply
  6. Denise Bory

    July 1, 2020 at 2:37 am

    5 stars
    I made this tonight and it was just amazing and so simple! I had about a 1/2 cup of black beans left in the fridge to I threw them in as well. My husband just loved it. Perfect dinner for two with a little left over. I can’t wait to make it again. Thanks so much Brandi!

    Reply
  7. Colleen

    June 29, 2020 at 12:33 am

    5 stars
    Easy-peasy to make and INCREDIBLY flavorful! Thanks, Brandi!

    Reply
  8. Food

    June 28, 2020 at 5:28 am

    5 stars
    This is such a delicious spice. You to me on Cajun, geez.

    Reply
    • brandi.doming@yahoo.com

      June 28, 2020 at 8:11 pm

      haha, so glad you like the blend!

      Reply
  9. Linda

    June 27, 2020 at 10:38 pm

    5 stars
    I love your cookbook & use it often. Could you possibly develop a recipe for Apple Pie Spice? It is becoming very difficuot to locate, & my husband & I love it on our morning oats.

    Reply
    • brandi.doming@yahoo.com

      June 27, 2020 at 11:03 pm

      Hi Linda! Funny you ask, because I’m posting it next week, haha!!

      Reply
      • Ben

        November 1, 2024 at 3:16 pm

        Ben recipe. Outstanding none better

        Reply
        • brandi.doming@yahoo.com

          November 2, 2024 at 10:56 pm

          Thank you so much Ben, so happy you loved this recipe! I love that you called this a “Ben recipe” haha.

          Reply

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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