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Beans/Legumes

closeup view of yellow curry with spoon in bowl

Vegan Chickpea Curry (Oil-free!)

This Easy Vegan Chickpea Curry is oil-free and SO quick! Made in 1 pan with chickpeas, zucchini and bell pepper is so creamy and ready in about 30 minutes. Makes for a fast and easy dinner! Made with a homemade curry spice blend. It is so delicious and healthy! VEGAN CHICKPEA CURRY I love curries…

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white bowl of soup with fresh spinach and spoon

Vegan Red Lentil Spinach Soup

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein!  *This post was…

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chickpea burritos stacked on top of each other on white plate

Vegan Sweet Potato Chickpea BBQ Wraps

These Vegan Sweet Potato Chickpea BBQ Wraps are loaded with wholesome whole foods,  plant-based protein, healthy carbs and amazing flavor! The homemade BBQ sauce, spicy poblano peppers and sweet potatoes are the perfect veggies alongside the chickpeas. So much flavor and texture for a delicious lunch or dinner! VEGAN SWEET POTATO CHICKPEA BBQ WRAPS I…

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spoon in vegan chili with poblano peppers

Hearty Vegan Chili (Oil-free)

This Hearty Vegan Chili is hearty, meaty, healthy, full of protein and is oil-free and low-fat! It has chewy buckwheat, red kidney beans and chickpeas for the ultimate texture and lots of spice for a great depth of flavor. Served with Lemon Cream Sauce and chopped poblano peppers for the perfect vegan chili ever! HEARTY…

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20 Healthy Vegan Recipes That Non-Vegans Will Love

20 Healthy Vegan Recipes That Will Wow Non-Vegans!

20 Healthy Vegan Recipes That Will Wow Non-Vegans! We are talking vegan appetizers, dips, soups, pasta and of course, desserts! Nobody will turn down these foods after one bite in! HEALTHY VEGAN RECIPES THAT NON-VEGANS WILL LOVE I originally wrote this post in 2017 and it has been updated with more current vegan recipes for…

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Vegan Superbowl recipes collage

25 Vegan Super Bowl Recipes

Vegan Super Bowl Recipes that will be the hit of your party, whether your guests are vegan or not! Every recipe is loaded with flavor, is easy and delicious! 25 VEGAN SUPER BOWL RECIPES Here you go! 25 Vegan Super Bowl Recipes! All easy, 8 ingredient and oil-free recipes for your Super Bowl Party! Just…

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Plate of chips and vegan refried bean dip

Vegan Refried Bean Dip

Learn how to make Easy Vegan Refried Bean Dip with just 6 ingredients and 15 minutes! This dip is smooth, creamy and perfect for parties like the Super Bowl and is healthy, low-fat and oil-free! Today, I’m going to show you how to make a delicious Vegan Refried Bean Dip! When I was a kid,…

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Smoky Sweet Potato Black-eyed Pea Soup

This Vegan Smoky Sweet Potato Black-eyed Pea Soup is full of flavor, plant-based protein, is oil-free, dairy-free and made with delicious whole foods! A total bowl of comfort that is easy to make and will leave you feeling satisfied! Who’s ready to ring in the New Year with an amazing, comforting bowl of good-for-you soup?…

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Vegan Skillet BBQ Baked Beans

These Vegan Skillet BBQ Bake Beans are incredibly delicious and SO much better than the canned version! These are healthy, homemade, oil-free and refined sugar-free. They are smoky, sweet and perfectly balanced in flavor! You know when a recipe is so good you are all fighting over the last bite. That is how these Vegan Skillet…

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Oil-Free Smoky Chipotle Chickpeas

Easy Oil-free Smoky Chipotle Chickpeas are easy and ready in 10 minutes. They are smoky, spicy, salty and slightly sweet and make the perfect topping over sweet potatoes or avocado toast! These easy Oil-free Smoky Chipotle Chickpeas I’ve made so many times over the past several months and have shared them many times on Instagram….

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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