Category Archives: Nut Free

Vegan Pumpkin Red Lentil Chili

This Easy Vegan Pumpkin Red Lentil Chili is the perfect chili to eat on it's own, or my favorite way, over a baked sweet potato! This recipe comes together in about 30 minutes and is made with 8 easy ingredients, is smoky, hearty, filling, high in...
more

Vegan Pumpkin Muffins

Vegan Pumpkin Muffins with dried cherries and pumpkin seeds are easy to make, dairy-free, rich in pumpkin spices, oil-free, nut-free and are low-fat and healthy! There is also a gluten-free version!

JUMP TO RECIPE

I think it's a good sign that these Vegan Pumpkin Muffins with...
more

Cajun Cauliflower Bowl

This Vegan Cajun Cauliflower Bowl is spicy, tangy, rich, hearty and full of perfectly baked cauliflower that is tender and juicy and has a slight sweet flavor to balance out the spicy cajun spices. Served with rice, fresh green beans and green onions and topped with a delicious Lime Tahini Sauce. The bowl is oil-free,...
more

Teriyaki Sweet Potato Avocado Rice Bowl

This Teriyaki Sweet Potato Avocado Rice Bowl is full of hearty, healthy carbs like rice, sweet potatoes, creamy avocado and the most delicious Teriyaki sauce with a curry flare! It is dairy-free, oil-free, nut-free, soy-free and full of plant-based goodness!

JUMP TO RECIPE

Meet my...
more

Roasted Artichoke Salad

Roasted Artichoke Salad with bold flavors from fresh lime juice, spicy pickled jalapenos, black beans, sweet corn and smoky cumin, this salad has amazing texture and flavor! It is dairy-free and oil-free, making it nutritious and low-fat! Summer is a hot one this year, isn't it? I...
more

Bold Chimichurri-Inspired Herb Sauce

A Bold Chimichurri-Inspired Herb Sauce made parsley, cilantro, dark balsamic vinegar, apple cider vinegar, lemon juice, oregano and pumpkin seeds and 100% vegan, dairy-free, nut-free and oil-free! Perfect served over fries, buddha bowls, burritos or even pasta! Get those taste buds ready, I'm back with another bold-flavored recipe...
more