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Nut Free

white bowl of soup with fresh spinach and spoon

Vegan Red Lentil Spinach Soup

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein!  *This post was…

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closeup of tall stack of vegan fluffy pancakes showing inside

Fluffy Vegan Whole Wheat Pancakes

The BEST Fluffy Vegan Whole Wheat Pancakes are just 7 ingredients and 1 bowl. They are oil-free, soft, fluffy and made with no eggs and are dairy-free!  FLUFFY VEGAN WHOLE WHEAT PANCAKES Nothing says comfort food quite like a tall stack of vegan fluffy pancakes with syrup drizzled all over them! In other words, I’m…

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closeup of 2 heart chocolate cupcakes with red icing filling

Vegan Chocolate Valentine’s Cupcakes (Gluten-free)

These Vegan Chocolate Valentine’s Cupcakes are perfect for the special day or any celebration! They are gluten-free, oil-free, dairy-free and rich in chocolate flavor and moist texture. They are fluffy and so easy to make with just 8 ingredients! VEGAN CHOCOLATE VALENTINE’S CUPCAKES These are the perfect vegan chocolate cupcakes for Valentine’s Day! Or any…

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chickpea burritos stacked on top of each other on white plate

Vegan Sweet Potato Chickpea BBQ Wraps

These Vegan Sweet Potato Chickpea BBQ Wraps are loaded with wholesome whole foods,  plant-based protein, healthy carbs and amazing flavor! The homemade BBQ sauce, spicy poblano peppers and sweet potatoes are the perfect veggies alongside the chickpeas. So much flavor and texture for a delicious lunch or dinner! VEGAN SWEET POTATO CHICKPEA BBQ WRAPS I…

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3 slices of avocado toast with bowl of sundried tomato spread

Avocado Toast with Sundried Tomatoes

Learn how to make this delicious twist on the classic avocado toast! This Avocado Toast with Sundried Tomatoes features a delicious and creamy sundried tomato yogurt spread that is perfect on toast or sandwiches. This takes ordinary avocado toast up a serious notch! Vegan, nut-free and oil-free and all made with just 8 ingredients! This…

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Healthy Vegetable Soup (With Rice)

The absolute most delicious and flavorful healthy vegan vegetable soup out there! This vegan soup has a rich tomato broth and hearty rice texture to fill you up. It is oil-free and incredibly healthy and good for you. Originally posted 1-26-2018. Updated with clearer instructions and content. HEALTHY VEGETABLE SOUP Meet my new favorite soup!…

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potato carrot tomato soup in white bowl on wooden board

Healthy Potato Carrot Tomato Soup

This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! *This post contains affiliate links. See my full…

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2 white bowls with buckwheat granola

Oil-free Spiced Buckwheat Granola

This Oil-free Spiced Buckwheat Granola is rich in cinnamon, ginger and allspice and naturally sweetened, as well as nut-free! The buckwheat gives this vegan granola a wonderful crunch and the toasted pumpkin seed packs a nutritional punch! This is the perfect gluten-free granola to take on-the-go and a healthy snack or breakfast! *This post contains…

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cake stand with vanilla cupcakes on top

Best Vegan Vanilla Cupcakes EVER!

These are the ultimate fluffy, moist and delectable Vegan Vanilla Cupcakes with Vanilla Buttercream Frosting you’ll ever sink your teeth into! They are only 8 ingredients, oil-free and so light and tender, nobody would ever know they don’t have any eggs, butter or are dairy-free. They are topped with the most perfect Vanilla Buttercream Frosting…

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overhead view of smashed potatoes and sundried tomato pesto

Sun-dried Tomato Pesto With Smashed Potatoes

The most delicious Vegan Oil-free Sun-dried Tomato Pesto with Crispy Smashed Potatoes is bursting with so much flavor and texture! It is a dish you can serve to impress your guests and it is totally plant-based and healthy! It is also nut-free! SUN-DRIED TOMATO PESTO WITH SMASHED POTATOES There are lots of pestos I’ve created…

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PREORDER MY NEW COOKBOOK NOW!

I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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Hand dipping chip into bowl of vegan queso

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Bowl of vegan thai green sweet potato curry

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Classic Vegan Noodle Soup in turquoise bowl

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Vegan Gluten-free Oatmeal Chocolate Chip Cookies stacked

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Slice of Vegan Gluten-free Funfetti Birthday Cake

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Vegan Gluten-free Snickerdoodles stacked on plate

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scattered vegan chocolate chip cookies on white board

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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