The most amazing Vegan Cheese Sauce that is Nut-free and Oil-free, as well as fat-free! It has no nuts and no cashews! It is also is the perfect sauce to make vegan Mac ‘N’ Cheese. This cheese sauce is healthy, creamy and made from potatoes and zucchini. *This post contains affiliate links. See my full…
VEGAN
Vegan Kale Pesto Pasta (Oil-free!)
Vegan Kale Pesto Pasta is oil-free, full of fresh healthy ingredients, whole foods & full of delicious flavor. It is the perfect pesto pasta! VEGAN KALE PESTO PASTA I love making pestos, sauces, dips and spreads out of greens and veggies. They are a fantastic way to get in a lot of veggies for not…
20 Healthy Vegan Recipes That Will Wow Non-Vegans!
20 Healthy Vegan Recipes That Will Wow Non-Vegans! We are talking vegan appetizers, dips, soups, pasta and of course, desserts! Nobody will turn down these foods after one bite in! HEALTHY VEGAN RECIPES THAT NON-VEGANS WILL LOVE I originally wrote this post in 2017 and it has been updated with more current vegan recipes for…
25 Vegan Super Bowl Recipes
Vegan Super Bowl Recipes that will be the hit of your party, whether your guests are vegan or not! Every recipe is loaded with flavor, is easy and delicious! 25 VEGAN SUPER BOWL RECIPES Here you go! 25 Vegan Super Bowl Recipes! All easy, 8 ingredient and oil-free recipes for your Super Bowl Party! Just…
Easy Vegan Meatballs (Oil-free)
These Easy Vegan Meatballs and Spaghetti are infused with amazing Italian dried herbs and flavor. These are oil-free, dairy-free and made with chickpeas and couscous for amazing texture. The day has arrived. You now have this amazing “meatball” recipe that I shared a teaser photo of on both IG and Facebook, which everybody went wild…
How to Cook and Bake Without Oil
Today I’m going to share with you all my tips and knowledge for an oil-free diet. I’ll share my secrets for how to cook, roast and bake all without oil! It’s much easier than you might think! I have been cooking, baking and creating oil-free recipes for over 6 years now. I have learned a…
Vegan Pimento Cream Sauce
Vegan Pimento Cream Sauce that is so rich, creamy and oil-free! Made with pimentos, fire-roasted tomatoes and smoked paprika, it is the perfect dinner for a busy weeknight. VEGAN PIMENTO CREAM SAUCE Yes, I know, I just posted this Vegan Pimento Cheese recipe. But the other night I was throwing together a quick dinner (like…
25 Vegan Christmas Recipes
These are the Best Vegan Christmas Recipes to make for your guests, friends and parties. These are all SO easy to make, just a few simple ingredients and absolutely delicious! VEGAN CHRISTMAS RECIPES Want to know what I think are the best vegan Christmas recipes to serve to your guests? These are just my top…
Vegan Pumpkin Red Lentil Chili
This Easy Vegan Pumpkin Red Lentil Chili is JUST 8 ingredients, oil-free and delicious over a baked sweet potato! Smoky, hearty, filling, high in protein and full of flavor. VEGAN PUMPKIN RED LENTIL CHILI I love making chili, particularly vegan chili. There are so many different ways to make it and since it’s pumpkin season,…
The Vegan 8 Cookbook LAUNCH DATE!
The Vegan 8 Cookbook: 100 Simple, Delicious Recipes Made with 8 Ingredients or Less. Classic comfort foods made healthier using real, whole food ingredients. No fake cheeses, no fake meats, tofu, green smoothies or boring salads! This is a book that you will find comforting, satisfying, filling and incredibly delicious recipes for your whole family to…