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Oil-free Maple Roasted Carrots

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Learn how to make the most delicious Oil-free Maple Roasted Carrots without any oil! These are sweet, spiced and delicious!

What could taste better and SMELL better than cinnamon and maple?? How about cinnamon, maple and a hint of sweet or smoked paprika smothered all over carrots! Whether you want sweet maple roasted carrots or smoky maple roasted carrots, choose your paprika of your liking.

These Oil-free Maple Roasted Carrots are so easy to prepare and taste delicious…just like candy. To be honest though, I don’t know which I  like better…the taste or the smell. They smell that good. I had to double check I was in my house and not at Cinnabon in the mall!

You will only need 4 ingredients (+salt & water) to make these Maple Roasted Carrots:

  • 1 16 oz bag organic baby carrots
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sweet paprika
  • 1/2 teaspoon fine sea salt
  • 2-3 tablespoons water
  • 1/4 cup pure maple syrup

Maple Roasted Carrots

Brandi Doming
Learn how to make the most delicious oil-free Maple Roasted Carrots without any oil! These are sweet, spiced and delicious!
5 from 2 votes
Print Recipe
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Servings 4 servings

Ingredients

  • One 16 oz bag organic baby carrots
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sweet or smoked paprika
  • 1/2 teaspoon fine sea salt
  • 2-3 tablespoons water
  • 1/4 cup 80gpure maple syrup

Instructions
 

  • Preheat oven to 400°F.
  • Mix all the ingredients, except the carrots, in a bowl with a spoon. Now toss the carrots in the bowl and coat them evenly.
  • Line a sheet pan with parchment paper. Pour the carrot mixture and all the juice onto the sheet and spread out evenly. Sprinkle with extra cinnamon if desired. Bake 20-25 minutes or until completely fork tender. Your oven may take longer. The juice will thicken and caramelize like candy. Your house will smell like Cinnabon!!
Tried this recipe?Tag @thevegan8 on Instagram and use tag #thevegan8!

Filed Under: Appetizers, Gluten Free, Kid Friendly, Nut Free, Oil-free, VEGAN Tagged With: Candy carrots, Cinnabon, cinnamon, Cinnamon maple glazed carrots, healthy, maple syrup, Oil-free appetizers, Recipes, Sweet paprika, vegan, vegetarian

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Reader Interactions

Comments

  1. Sophie33

    August 17, 2012 at 7:23 am

    I have made a similar recipe like this tasty one & it was great!
    Yours is oozing deliciousness! MMMM!

    Reply
  2. Deborah

    November 21, 2018 at 12:12 am

    This looks wonderful! Can the recipe be made ahead and reheated the next day?

    Reply
    • brandi.doming@yahoo.com

      November 21, 2018 at 1:12 am

      Yes, I definitely think that should be fine!

      Reply
  3. Danielle

    March 25, 2019 at 1:42 am

    I was going to try these this evening but the recipe is missing!? 🙁 I love your recipes and would love to see this one!

    Reply
    • brandi.doming@yahoo.com

      March 27, 2019 at 2:07 am

      Sorry Danielle, I switched to a new recipe card plugin and a few got lost in the transition! It’s back up there now! Let me know after you make them 🙂

      Reply
      • Danielle

        April 8, 2019 at 8:33 pm

        5 stars
        Thank you so much for getting back to me and restoring the recipe. I did make them that night, and basically did what you wrote, even though I couldn’t see the recipe! I baked them a little longer as when I checked them at about 25 minutes they were pretty juicy, so I baked them for about 35 minutes. I think I had my oven a little lower, at about 350F. My hubby and I both liked them a lot! I think I might try it again, subbing applesauce for the maple syrup and whiz the sauce ingredients in the blender for a few seconds to make the applesauce smooth. I loved the cinnamon taste.

        On another, completely unrelated note, I would LOOOVVVVEEE to get the 2-layer variation of your beautiful wedding cake if at all possible. Ever since we went WFPB I’ve been on the hunt for a good birthday/anniversary/holiday vanilla cake, and I’m sure yours does taste great since it’s from you. I appreciate all your recipes.

        Reply
        • Danielle

          April 8, 2019 at 8:34 pm

          Oh, p.s., I will be making these for Thanksgiving… Thanksgiving plans can never be made too early. 🙂

          Reply
        • brandi.doming@yahoo.com

          April 9, 2019 at 3:40 am

          Hi Danielle! I’m so glad you and your hubby liked the carrots! Can you please email me at thevegan8@yahoo.com and I will email you over the cake recipe!

          Reply
  4. Sharon Frels

    December 23, 2019 at 11:19 pm

    5 stars
    These carrots are so yummy! Thank you!

    Reply

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I'm an expert on oil-free cooking and baking! We went vegan to help control my husband's debilitating gout. Our lives and health improved dramatically. While my husband still has some challenges, his health is much better than when we were eating animal products! I create delicious vegan comfort food in a healthier way. read more →

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