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Recipes

2 bowls of zucchini soup with grilled cheese on white tray

Vegan Creamy Zucchini Soup (7 Ingredients!)

This Vegan Creamy Zucchini Soup is only 7 ingredients and is oil-free! It is loaded with flavor and is super creamy and smooth, thanks to pureed zucchini, bell peppers and a kick from jalapeno! *This post was originally published on 8-23-2012 and has been updated with better instructions and new photos. VEGAN CREAMY ZUCCHINI SOUP…

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Spicy Red Pepper Curry Bowl

Vegan Red Pepper Curry Bowl

A Vegan Red Pepper Curry Bowl made with the most delicious spicy curry sauce made with roasted red bell peppers and served over fluffy white rice and roasted broccoli. So incredibly comforting and completely vegan and oil-free. VEGAN RED PEPPER CURRY BOWL Anybody in the mood for some smoky roasted bell peppers turned into a…

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Smoky Sweet Potato Black-eyed Pea Soup

This Vegan Smoky Sweet Potato Black-eyed Pea Soup is full of flavor, plant-based protein, is oil-free, dairy-free and made with delicious whole foods! A total bowl of comfort that is easy to make and will leave you feeling satisfied! Who’s ready to ring in the New Year with an amazing, comforting bowl of good-for-you soup?…

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slices of cheese on wood board

Vegan Baked Herbed Cashew Cheese

A Vegan Baked Herbed Cashew Cheese made with whole ingredients, fresh thyme, easy and simple methods for a tangy, cheesy and healthy baked cheese. It slices, it spreads and it is completely dairy-free and oil-free! Just like with this Vegan Baked Smoky Cashew Cheese, we are using the same cheese base, but adding fresh thyme…

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Vegan Caesar Dressing (Oil-free)

Learn how to make homemade Vegan Caesar Dressing and salad at home! Oil-free and dairy-free. This Caesar dressing is made with only 6 main ingredients (+salt/pepper/water) and with buttery pine nuts, is oil-free & is so creamy and a crowd-pleaser. *This post contains affiliate links. See my full disclosure policy here. My all-time favorite caesar…

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The Vegan 8 Cookbook LAUNCH DATE!

The Vegan 8 Cookbook: 100 Simple, Delicious Recipes Made with 8 Ingredients or Less. Classic comfort foods made healthier using real, whole food ingredients. No fake cheeses, no fake meats, tofu, green smoothies or boring salads! This is a book that you will find comforting, satisfying, filling and incredibly delicious recipes for your whole family to…

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Roasted Artichoke Salad

Roasted Artichoke Salad with bold flavors from fresh lime juice, spicy pickled jalapenos, black beans, sweet corn and smoky cumin, this salad has amazing texture and flavor! It is dairy-free and oil-free, making it nutritious and low-fat! Summer is a hot one this year, isn’t it? I crave all types of food regardless of the…

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Summer Stew (Vegan Yack Attack On the Go Cookbook Giveaway!)

The perfect Summer Stew from Jackie Sobon’s Vegan Yack Attack On the Go Cookbook! Use up gorgeous summer vegetables, easy and simple ingredients and ready in no time! This stew is healthy, vegan and so hearty. Serve alongside some delicious crusty bread for a satisfying meal! I’m excited to share with you today a new…

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Roasted Salsa Ranchera Cream

This Roasted Salsa Ranchera Cream is spicy, full of flavor and totally vegan and oil-free. The roasted serrano peppers, roasted garlic and roasted red onion really make for an exceptional sauce and get their creamy texture from cashews. Jump to Recipe First, THANK YOU. I released my Cookbook pre-order reveal a few days ago on…

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The Vegan 8 COOKBOOK REVEAL AND PRE-ORDER!

My cover, omg, that’s my cover! I’m soooo excited. Can you feel my excitement? It’s revealed and I can’t believe today is finally here to reveal that you can finally ORDER! Thank you so much for your patience. For all of those who PRE-ORDER, you will get 5 FREE BONUS recipes that have never been published!!…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon associate I earn from qualifying purchases. Please see my full disclosure policy here.

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