*Vegan, gluten-free, oil-free, nut-free, low-fat, low-sugar
Nutrition per 1/4 cup sauce (It's so low-fat, feel free to double the amount!): 71.5 calories, 1.125 g fat, 11.75 carbs, 2.6 g protein, 1.25 g sugar
If you choose the extra roasted 4 red potatoes and 1 large sweet potato option: That would be enough to serve at least 2, so add this to the nutrition amount: 327 calories, 0 g fat, 8 g protein, 72.5 carbs, 10 g sugar
Nutritional yeast: While it's not recommended to eliminate the nutritional yeast since it provides such flavor, if you cannot have yeast, then you will definitely need to increase the salt amount and perhaps add some extra onion powder, along with some tahini or miso or any other flavorings you like.