The perfect vegan spread for veggies burgers or sandwiches instead of mayo or processed spreads. Or you could even use it as a dip! This dip is a great flavor to amp up your sandwiches or veggies.
Zucchini Curry Spread (Double the recipe if using as a dip for a full family)
- 2 small zucchini, sliced
- 1 tablespoon nutritional yeast
- 3/4 teaspoon curry powder, adjust according to desired heat
- 1/4 teaspoon garlic powder
- 1/4 teaspoon fine sea salt
- 1-2 teaspoons lemon juice, to desired taste
Preheat the oven to 400 degrees and line a sheet pan with parchment paper.
Slice the zucchini in 1/4 inch slices and spread out evenly on the prepared pan. Bake for 15-20 minutes until tender. Place the zucchini, with all the other ingredients, into a food processor and pulse until thick and creamy, but not liquid. Taste, and add any more seasonings if desired.
Spread the delicious zucchini spread on your hamburger buns and add any other toppings you wish. I also like to add a bit of tangy mustard on one of the buns. It is so delish!!
This seriously is an amazing, healthy spread for sandwiches. Zucchinis have less than a gram of fat in them and nutritional yeast has less than a gram of fat, so you can enjoy this with zero guilt.