• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Vegan 8

  • About
  • Recipe Index
  • My Cookbooks
    • The Vegan 8 Cookbook
    • Oil-free Dressings and Sauces
    • 8 Ingredient Desserts Ebook
  • Workout Plan
  • SHOP

recent posts

Vegan Chocolate Yogurt Muffins

overhead shot of chocolate muffins on white plate

These Vegan Chocolate Yogurt Muffins are packed full of chocolatey goodness, moisture from yogurt, no added oil and are rich and decadent. They are super fluffy, gluten-free and made in one bowl! VEGAN CHOCOLATE YOGURT MUFFINS These vegan chocolate yogurt muffins turned out to be some of the best muffins I’ve ever had. They are…

Keep reading →

Vegan Sour Cream and Onion Dip

overhead image of vegan sour cream with carrots, green onions and celery

This Vegan Sour Cream and Onion Dip is a classic recipe that is totally dairy-free and oil-free and perfect for chips, crackers, veggies and served at parties! Just 7 ingredients and 10 minutes to make! VEGAN SOUR CREAM AND ONION DIP I loved eating sour cream and onion dip growing up and have missed it…

Keep reading →

Vegan Cheesecake Pudding

up close image of glass with vegan cheesecake pudding and raspberries

Vegan Cheesecake Pudding made with only 7 ingredients and the most delicious dairy-free cream cheese. Only takes a few minutes to prepare and with easy to find plant-based ingredients. VEGAN CHEESECAKE PUDDING When I say this tastes like true dairy cheesecake, I’m not exaggerating one bit! It’s freaking AMAZING. One of my favorite creations this…

Keep reading →

High Protein Vegan Ramen Noodle Soup

bowl of instant ramen on wood board with immi ramen packet

High Protein Vegan Ramen Noodle Soup packets for easy dinner, plant-based protein and simple to make! HIGH PROTEIN VEGAN RAMEN NOODLE SOUP One of the biggest concerns for new vegans or those thinking of going vegan, is protein. Many of us know that this is a never ending question “Where do you get your protein?”…

Keep reading →

Sweet Potato Caramel

caramel in white bowl stirring with spoon

This vegan sweet potato caramel takes only 10 minutes to make and is absolutely delicious, dairy-free, oil-free and low-fat! It is so good on pancakes, waffles, muffins, cake and ice cream! VEGAN SWEET POTATO CARAMEL I originally shared this vegan sweet potato caramel recipe back in 2014 on these sweet potato muffins. But since it’s…

Keep reading →

Vegan Hazelnut Chocolate Chip Cookies

Vegan Hazelnut Chocolate Chip Cookies! These are just 7 ingredients (+salt), oil-free, grain-free, gluten-free, oil-free and bursting with cinnamon flavor and a deep roasted hazelnut richness! VEGAN HAZELNUT CHOCOLATE CHIP COOKIES These vegan hazelnut cookies are absolutely delicious. They are robust in flavor, warming, fudgy, moist and completely gluten-free, grain-free and oil-free! You only need…

Keep reading →

Vegan Egg Roll In A Bowl

cooked egg roll veggie mixture in pan

This vegan egg roll in a bowl is satisfying and tastes like an egg roll, but much easier and quicker to make, but still so delicious! After making the tofu, it is ready in less than 30 minutes! VEGAN EGG ROLL IN A BOWL This Vegan Egg Roll In A Bowl is for everybody who…

Keep reading →

Vegan Thanksgiving Recipes (Gluten-free Options!)

collage of vegan thanksgiving main dishes, sides and desserts

The Best Vegan Thanksgiving Recipes to impress your family and guests! Most of these are gluten-free and all are oil-free as well! Nobody will miss the turkey! Vegans, non-vegans, everybody loves these recipes. I hope this Vegan Thanksgiving Meal Plan and dinner menu gives you lots of ideas and helps you all out and can…

Keep reading →

Vegan Apple Crisp In A Mug

vegan apple crisp in white mug with vanilla ice cream on top

This Vegan Apple Crisp in a mug is the perfect healthy fall dessert! It is also oil-free, gluten-free and made in the microwave and ready in just a few minutes! VEGAN APPLE CRISP IN A MUG I have the perfect Fall dessert for you with this delicious healthy vegan apple crisp in a mug! Perfectly…

Keep reading →

4 Week Workout Plan

So excited to share my 4 week workout plan! $13.99 WORKOUT BONUS PLAN (22 PAGES, 11 RECIPES) Features my go-to high protein recipes PLUS brand new (never released) protein balls recipes. BUY NOW! $10.99 WORKOUT ONLY PLAN (11 PAGES, NO RECIPES)  BUY NOW! Ever since I started sharing my workouts, fitness tips and higher protein meals…

Keep reading →

Continue to more recent posts →

Primary Sidebar

Search this blog…


I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

ORDER NOW!!

Join 426,119 Followers!

FacebookInstagramPinteresttumblr

The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon associate I earn from qualifying purchases. Please see my full disclosure policy here.

MOST POPULAR POSTS!

WHAT’S IN MY VEGAN PANTRY

THE BEST VEGAN FLUFFY PANCAKES

Fluffy vegan pancakes stacked on plate

THE BEST VEGAN ALFREDO SAUCE

Best Vegan Garlic Alfredo on white plate

THE BEST VEGAN QUESO

Hand dipping chip into bowl of vegan queso

VEGAN STUFFED RICOTTA SHELLS

Vegan Stuffed Shells with Spinach

VEGAN THAI GREEN CURRY

Bowl of vegan thai green sweet potato curry

CHEESY MEXICAN TORTILLA BAKE

Vegan Cheesy Mexican Tortilla Bake in casserole dish

CLASSIC VEGAN NOODLE SOUP

Classic Vegan Noodle Soup in turquoise bowl

THE BEST VEGAN RANCH DRESSING

Best Vegan Ranch Dressing pouring over a salad

THE BEST OATMEAL CHOCOLATE CHIP COOKIES

Vegan Gluten-free Oatmeal Chocolate Chip Cookies stacked

THE BEST VEGAN FUNFETTI CAKE

Slice of Vegan Gluten-free Funfetti Birthday Cake

THE BEST VEGAN SNICKERDOODLES

Vegan Gluten-free Snickerdoodles stacked on plate

BEST VEGAN GLUTEN-FREE CHOCOLATE CHIP COOKIES

scattered vegan chocolate chip cookies on white board

Recent Posts

  • Vegan Chocolate Yogurt Muffins
  • Vegan Sour Cream and Onion Dip
  • Vegan Cheesecake Pudding
  • High Protein Vegan Ramen Noodle Soup
  • Sweet Potato Caramel
  • Vegan Hazelnut Chocolate Chip Cookies
  • Vegan Egg Roll In A Bowl
  • Vegan Thanksgiving Recipes (Gluten-free Options!)
  • Vegan Apple Crisp In A Mug
  • 4 Week Workout Plan

Copyright The Vegan 8 © 2023 · Privacy Policy