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Low fat

Vegan Cauliflower Curry Soup

This easy Vegan Cauliflower Curry Soup is so full of flavor, spices, hearty texture and is oil-free and comforting. This is the perfect soup to warm you up all season! This Vegan Cauliflower Curry Soup is the best soup, as it is super filling, yet light and wonderfully healthy. It’s not super heavy or rich…

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Tray just baked vegan chocolate zucchini muffins

Vegan Gluten-Free Chocolate Zucchini Muffins

Vegan Gluten-Free Chocolate Zucchini Muffins are fluffy, oil-free, 1 bowl and ready in 30 minutes! These are super rich, decadent, moist and unbelievably vegan! VEGAN GLUTEN-FREE CHOCOLATE ZUCCHINI MUFFINS There is nothing I enjoy more than creating decadent desserts in a much healthier, wholesome way. Like sneaking sweet potatoes in chocolate chip muffins. Creating baked…

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Vegan Pumpkin Red Lentil Chili

This Easy Vegan Pumpkin Red Lentil Chili is JUST 8 ingredients, oil-free and delicious over a baked sweet potato! Smoky, hearty, filling, high in protein and full of flavor. VEGAN PUMPKIN RED LENTIL CHILI I love making chili, particularly vegan chili. There are so many different ways to make it and since it’s pumpkin season,…

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Vegan Pumpkin Muffins (Oil-free)

These Oil-free Vegan Pumpkin Muffins are made with dried cherries and pumpkin seeds are easy to make, dairy-free, rich in pumpkin spices, nut-free and are low-fat and healthy! There is also a gluten-free version! VEGAN PUMPKIN MUFFINS I think it’s a good sign that these Oil-free Vegan Pumpkin Muffins with Cherries and Pumpkin Seeds are flipping…

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slice of vegan lemon cake with glaze on white plate

Healthy Vegan Lemon Cake (Gluten Free Option)

This Healthy Vegan Lemon Cake with a gluten-free option is made with healthy wholesome ingredients. This cake is so fresh and lemony and a wonderful texture. It is fluffy, low-fat and made with only 8 ingredients! It is also oil-free! HEALTHY VEGAN LEMON CAKE Nothing says Spring more than lemon cake, am I right? I…

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Vegan Rocky Road Pudding

Vegan Rocky Road Pudding

Step aside Rocky Road Ice Cream and make some room for this amazing Vegan Rocky Road Pudding. Much less fattening than the ice cream version, as this pudding is made with sweet potatoes, dairy-free milk, cocoa powder, chocolate, almonds and marshmallows! As you are reading this, I’m in Disneyworld!! I originally had a Lemon Asparagus…

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Fudgy Vegan Low-Fat Brownies (Gluten-free and Oil-free!)

These Fudgy Vegan Gluten-Free Low-Fat Brownies are made with white beans in the food processor with no bowl required! These are the most decadent, rich and fudgy brownies without the guilt! You will truly be amazed that these are so low-fat! FUDGY VEGAN LOW-FAT BROWNIES I get excited about many, many recipes I share on…

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rosemary white beans in white bowl

Vegan Smoky Rosemary White Beans (Zoes Kitchen copycat)

These Vegan Rosemary Smoky White Beans are so creamy and thick and the perfect side to a main meal or can be eaten as the meal. They are very hearty and filling, yet dairy-free and oil-free and come together in 30 minutes! If you are aware of the super popular “Braised White Beans” over at…

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Bowl of vegan sweet potato broccoli cheese soup

Sweet Potato Broccoli Cheese Soup

Vegan Sweet Potato Broccoli Cheese Soup. So incredibly rich, creamy, dairy-free, oil-free and just 8 easy ingredients. *This post contains affiliate links. See my full disclosure policy here. Who really loved broccoli cheese soup as a kid? Please tell me you said yes. Well, today I’ve got a vegan broccoli cheese soup with a twist….a…

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Fluffy Vegan Blueberry Pancakes (Oil-free!)

Learn how to make the Best Vegan Fluffy Blueberry Pancakes! Completely oil-free, dairy-free, yet so moist and healthy! FLUFFY VEGAN BLUEBERRY PANCAKES Fluffy, soft, pillowy vegan blueberry pancakes! These are so good, so healthy and are made without any eggs and are oil-free. They really are the best blueberry pancakes you will have! I love fluffy…

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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