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Tomato

white bowl with italian pasta and fresh basil with black fork

Vegan Instant Pot Italian Pasta

This Vegan Instant Pot Italian Pasta is so incredibly easy and fast to make, requiring only 8 simple ingredients. A 1 pot meal that is oil-free, dairy-free and is topped with a delicious vegan parmesan cheese and fresh basil! You all already know how much I am all about the simple, but incredibly delicious, easy…

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Healthy Vegetable Soup (With Rice)

The absolute most delicious and flavorful healthy vegan vegetable soup out there! This vegan soup has a rich tomato broth and hearty rice texture to fill you up. It is oil-free and incredibly healthy and good for you. Originally posted 1-26-2018. Updated with clearer instructions and content. HEALTHY VEGETABLE SOUP Meet my new favorite soup!…

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potato carrot tomato soup in white bowl on wooden board

Healthy Potato Carrot Tomato Soup

This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! *This post contains affiliate links. See my full…

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spoon in tomato soup with chopped avocado

Chilled Tomato Summer Soup

Chilled Tomato Summer Soup. Oil-free, dairy-free and made with fire-roasted tomatoes, red onion, cucumber, lime juice, cumin  and balsamic vinegar pureed to smooth perfection. Top with cucumber and creamy avocado. Perfect for cooling off during the hot weather in the summer! Soup is my favorite thing to eat, but with temperatures reaching the 90’s now…

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Vegan tomato bisque in white bowl

Best Vegan Tomato Bisque

The most luscious vegan tomato soup out there! Delicious, creamy, rich tomato bisque that is dairy-free, oil-free and comes together in less than an hour! VEGAN TOMATO BISQUE If there is one food at the very top of my list that I love to eat above all things, it would be soup. I am the…

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Hearty Italian White Bean Basil Soup

Vegan Oil-free Hearty Italian White Bean Basil Soup is full of Italian herbs and fresh basil and is super hearty thanks to protein-rich white beans and hearty rice. This will have your house smelling absolutely amazing too! Oh, what an exciting post I have for you all today! It’s a new year with lots of…

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Tomato Risotto (Vegan, Gluten-free, Oil-free, Fat-free)

Have you ever sunk your teeth into a good bowl of risotto? How about fat-free risotto?? Yep, that’s correct. There is absolutely no fat in this risotto. The only fat would be any garnished nuts, if you choose to add them. Bet you’ve never had a bowl of risotto that is fat-free before, considering it…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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