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chickpea burritos stacked on top of each other on white plate

Vegan Sweet Potato Chickpea BBQ Wraps

These Vegan Sweet Potato Chickpea BBQ Wraps are loaded with wholesome whole foods,  plant-based protein, healthy carbs and amazing flavor! The homemade BBQ sauce, spicy poblano peppers and sweet potatoes are the perfect veggies alongside the chickpeas. So much flavor and texture for a delicious lunch or dinner! VEGAN SWEET POTATO CHICKPEA BBQ WRAPS I…

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Healthy Vegetable Soup (With Rice)

The absolute most delicious and flavorful healthy vegan vegetable soup out there! This vegan soup has a rich tomato broth and hearty rice texture to fill you up. It is oil-free and incredibly healthy and good for you. Originally posted 1-26-2018. Updated with clearer instructions and content. HEALTHY VEGETABLE SOUP Meet my new favorite soup!…

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pumpkin muffins next to bowl of pumpkin spices

Homemade Pumpkin Pie Spice Recipe (the Best Recipe!)

Learn how to make your very own easy and the best ever Homemade Pumpkin Pie Spice in just a few minutes! This really is the most flavorful and best pumpkin pie spice blend I’ve ever tasted. This is the best ratio of spices to really enrich all of your baked pumpkin goods! HOMEMADE PUMPKIN PIE…

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potato carrot tomato soup in white bowl on wooden board

Healthy Potato Carrot Tomato Soup

This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! *This post contains affiliate links. See my full…

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Pitcher pouring over vegan thousand island dressing on salad

Vegan Thousand Island Dressing

Learn how to make homemade dairy-free Vegan Thousand Island Dressing (No Mayo!) and oil-free! The perfectly sweet, tangy, bold, creamy and thick salad dressing for all of your salads or use as a dip for veggies! *This post contains affiliate links. See my full disclosure policy here. VEGAN THOUSAND ISLAND DRESSING I’m so super excited…

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Oil-free Romesco Sauce in a white bowl

Oil-free Romesco Sauce

Learn how to make an Oil-free Romesco Sauce with roasted almonds, pine nuts, bell peppers and red wine vinegar. This sauce is so creamy, rich in flavor and absolutely delicious! *This post contains affiliate links. See my full disclosure policy here. WHAT IS ROMESCO SAUCE? If you’ve never had romesco sauce, you are missing out….

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Easy Vegan Black Bean Soup Recipe Oil-free in white bowl

Vegan Black Bean Soup Recipe (Oil-free)

This Easy Vegan Black Bean Soup Recipe is Oil-free, just 8 simple ingredients and ready in less than an hour! It is not your ordinary bland black bean soup, but loaded with flavor and the perfect texture! EASY VEGAN BLACK BEAN SOUP No more bland black bean soup my friends. I’ve had some of those…

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20 Healthy Vegan Recipes That Non-Vegans Will Love

20 Healthy Vegan Recipes That Will Wow Non-Vegans!

20 Healthy Vegan Recipes That Will Wow Non-Vegans! We are talking vegan appetizers, dips, soups, pasta and of course, desserts! Nobody will turn down these foods after one bite in! HEALTHY VEGAN RECIPES THAT NON-VEGANS WILL LOVE I originally wrote this post in 2017 and it has been updated with more current vegan recipes for…

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Oil-Free Smoky Chipotle Chickpeas

Easy Oil-free Smoky Chipotle Chickpeas are easy and ready in 10 minutes. They are smoky, spicy, salty and slightly sweet and make the perfect topping over sweet potatoes or avocado toast! These easy Oil-free Smoky Chipotle Chickpeas I’ve made so many times over the past several months and have shared them many times on Instagram….

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The Vegan 8 Cookbook LAUNCH DATE!

The Vegan 8 Cookbook: 100 Simple, Delicious Recipes Made with 8 Ingredients or Less. Classic comfort foods made healthier using real, whole food ingredients. No fake cheeses, no fake meats, tofu, green smoothies or boring salads! This is a book that you will find comforting, satisfying, filling and incredibly delicious recipes for your whole family to…

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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