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Snacks

collage of chocolate sunflower seed butter and regular

Homemade Sunflower Seed Butters (2 Flavors!)

How to Make Homemade Sunflower Seed Butters in 2 flavors! You can choose from a savory or a sweet sunflower seed butter. Both are perfect for dipping fruit in or spreading on toast! Oil-free and nut-free! HOMEMADE SUNFLOWER SEED BUTTERS The inspiration for these homemade sunflower seed butters was some fruit kabobs. I wanted something…

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red spoon in white bowl of dark chocolate molasses granola

Vegan Chocolate Granola (Oil-free)

This Vegan Oil-free Chocolate Granola is so rich and flavorful and healthier than store-bought. It is nut-free and made with just 7 ingredients! VEGAN CHOCOLATE GRANOLA So, so, so chocolatey. That is what I kept saying while eating this. This oil-free vegan chocolate granola has such an incredible, true deep chocolate flavor. That’s all you…

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closeup of chai oatmeal balls in round white bowl

Chai Oatmeal Energy Balls

These Chai Oatmeal Energy Balls are vegan, gluten-free, no-bake and oil-free! They are not your typical energy bite or ball, which is typically chocolate chip, peanut butter or banana. Nope, I decided that my never-ending love of all things chai, would be the perfect flavor for an energy ball! These are a perfect snack or…

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bagels with vegan blueberry cream cheese on white plate

Vegan Almond Blueberry Cream Cheese

Learn how to make a delicious, vibrant and flavorful Vegan Almond Blueberry Cream Cheese with no cashews, no oil and no added sweetener! The color is gorgeous, the texture is smooth and creamy and the flavor is naturally sweet and delicious. Perfect on toast or bagels! *This post contains affiliate links, see my disclosure policy…

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collage of different recipes to take to beach

12 Vegan Beach Recipes

Whether you are headed to the beach this summer or the park or a picnic, these easy 12 Vegan Beach Recipes are perfect to pack for the trip! They are all great eaten at room temperature. I love the summer! The warmth, wearing tank tops, flip flops and enjoying the outside activities more. A reader…

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Stack of nut-free granola chocolate chip bars

Nut-free Granola Bars (Vegan, Gluten-free)

These Nut-free Granola Bars are vegan, gluten-free, and oil-free! These are loaded with delicious spices, have chewy and soft and crispy edges. They are healthy, made with sunflower seeds and allergy-friendly for kids as well and require just 8 ingredients! *This post contains affiliate links. See my full disclosure policy here. NUT-FREE GRANOLA BARS I’m…

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Plate of chips and vegan refried bean dip

Vegan Refried Bean Dip

Learn how to make Easy Vegan Refried Bean Dip with just 6 ingredients and 15 minutes! This dip is smooth, creamy and perfect for parties like the Super Bowl and is healthy, low-fat and oil-free! Today, I’m going to show you how to make a delicious Vegan Refried Bean Dip! When I was a kid,…

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Vegan Options at Disneyworld

Well, many of you may remember my Disneyworld post from last year. Never did I expect to be going to Disneyworld again less than a year later, but my husband’s company had a business trip and it was FREE for us to go! How can you say no to that? Not only that, but we…

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vegan peanut butter granola bars with chocolate drizzle

Vegan Peanut Butter Granola Bars (Gluten-free and Oil-free)

These Vegan Peanut Butter Granola Bars are gluten-free, dairy-free, oil-free and just 8 ingredients. They are moist, chewy and have the most amazing texture thanks to oats and rice crisp cereal. VEGAN PEANUT BUTTER GRANOLA BARS Quaker peanut butter granola bars used to be my weakness. They are sweet, moist, chewy and delicious! So, as…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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