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You are here: Home / Archives for Beans/Legumes

Beans/Legumes

creamy bbq chickpeas over white rice

Vegan Creamy BBQ Chickpeas and Lentils

Learn how to make the most delicious Vegan Creamy BBQ Chickpeas and Lentils using simple wholesome ingredients and a homemade bbq sauce! We all love easy and quick vegan dinners, am I right? These vegan creamy bbq chickpeas and lentils fit the bill. You only need a few simple ingredients and about 15 minutes to…

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Easy Vegan Breakfast Burritos with Salsa on white plate

Easy Vegan Breakfast Burritos (9 Ingredients!)

These Easy Vegan Breakfast Burritos are a nice twist to traditional breakfast. Loaded with spices and Mexican flavors and textures, these hearty protein-packed burritos will become a family favorite! They are healthy, plant-based and oil-free and gluten-free if you use gluten-free tortillas! EASY VEGAN BREAKFAST BURRITOS One of my favorite breakfasts to eat is a…

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Easy Vegan Meatballs (Baked, Oil-free)

These Easy Vegan Meatballs and Spaghetti are infused with amazing Italian dried herbs and flavor. These are baked, not fried, oil-free, dairy-free and made with chickpeas and couscous for amazing texture.  These Easy Vegan Meatballs are LOADED with flavor, Italian spices and wonderful texture. They are made with whole foods and plant-based protein from chickpeas…

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closeup of smoky instant pot lentils in bowl with spoon on wood platter

Vegan Instant Pot Lentils (Smoky and Savory!)

How to make lentils in the instant pot for a smoky savory recipe! These smoky lentils are vegan, so full of flavor, so delicious and high in protein. They are perfect over pasta, potatoes and served alongside veggies! SMOKY VEGAN INSTANT POT LENTILS I’m back with another vegan instant pot recipe, due to high demand….

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Almond butter dressing pouring over kale salad

Vegan Kale Salad with Almond Butter Dressing

An incredibly healthy, easy and delicious Vegan Kale Salad with protein rich white beans, that are high in fiber and plant-based protein. The Oil-free Almond Butter Dressing is lick-the-bowl delicious! VEGAN KALE SALAD Packed with healthy plant protein, fiber, healthy carbs, this Vegan Kale Salad with white beans is so satisfying. It is made with…

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showing inside layers of dip in dish

Best Vegan 7 Layer Dip

The absolute Best Vegan 7 Layer Dip featuring my popular crowd-pleasing best vegan queso, homemade easy refried bean dip, chunky salsa, guacamole, tomatoes, green onions and black olives! Easy to make and so delicious! VEGAN 7 LAYER DIP Growing up, one of my mom’s favorite dishes that she made was her incredible 7 layer dip!…

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Vegan Red Lentil Curry Soup

This is the easiest best Vegan Red Lentil Curry Soup for when you are feeling lazy or in a hurry for a quick meal, but still want something full of flavor, healthy and homemade. This soup is SO easy and incredibly quick to make. It is vegan, gluten-free, oil-free, dairy-free and high in protein!  VEGAN…

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Vegan Pumpkin Chipotle Chili with lemon cream

Vegan Pumpkin Chili (Oil-free!)

This Easy Vegan Pumpkin Chili is 1 pot, ready in 30 minutes, oil-free and meatless. It is so hearty with seasonal pumpkin for body and creaminess that is accented with spicy, smoky chipotle peppers for a warming, full-on flavored meal.  VEGAN CHIPOTLE CHILI There is no turning back, pumpkin is looking at you from every…

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closeup view of yellow curry with spoon in bowl

Vegan Chickpea Curry (Oil-free!)

This Easy Vegan Chickpea Curry is oil-free and SO quick! Made in 1 pan with chickpeas, zucchini and bell pepper is so creamy and ready in about 30 minutes. Makes for a fast and easy dinner! Made with a homemade curry spice blend. It is so delicious and healthy! VEGAN CHICKPEA CURRY I love curries…

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white bowl of soup with fresh spinach and spoon

Vegan Red Lentil Spinach Soup

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein!  *This post was…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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