Vegan Oil-free Hearty Italian White Bean Basil Soup is full of Italian herbs and fresh basil and is super hearty thanks to protein-rich white beans and hearty rice. This will have your house smelling absolutely amazing too! Oh, what an exciting post I have for you all today! It’s a new year with lots of…
Nut Free
Vegan Barbecue Lentil Loaf
This Vegan Barbecue Lentil Loaf is oil-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor! The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. If you love barbecue sauce, then this loaf is for you! VEGAN…
Low-Fat Spinach Artichoke Fries
Have you figured out how much I love potatoes by now? What’s not to love…they are a wonderful source of potassium, protein, healthy carbs and are basically a fat-free food. They are a wonderful anti-inflammatory food too, which has been especially important for my husband’s arthritis. Oh, and did I mention they taste amazing?! They are so…
Thyme Cabernet Gravy
Vegan Thyme Cabernet Gravy. The best gravy around for all you red wine lovers. Dairy-free, oil-free and has a rich, deep flavor from red cabernet wine and fresh thyme. Great with potatoes. I’m dead serious when I tell you that the first batch I made of this vegan gravy, I slurped up the whole gravy…
Fluffy Buttermilk Vegan Mashed Potatoes
The most delicious Fluffy Buttermilk Vegan Mashed potatoes ever! Creamy, light, fluffy and better than dairy and yet, oil-free! Dairy-free and made with yukon gold potatoes! Let’s be real here. Mashed potatoes are the epitome of comfort food. When I asked this question on Facebook, mashed potatoes was one of the biggest responses. I agree…
Vegan Toffee Sweet Potato Fudge
Vegan Toffee Sweet Potato Fudge. Dairy-free and oil-free and the stuff dreams are made of. Sweet, fudgy, creamy and so easy to make. *This post contains affiliate links. See my full disclosure policy here. Oh my gosh, you guys. I just barely have any words for this recipe. Except that it is so freaking amazing….
Vegan Low-Fat Chili Cheese Fries
Vegan Chili Cheese Fries that will win everybody over! These also happen to be super healthy, low-fat and oil-free as a bonus, but the flavors would never reveal that. VEGAN CHILI CHEESE FRIES Isn’t that an oxymoron? Chili cheese fries can’t possibly be low-fat, can they? If they are made the the vegan 8 way,…
Low-fat Nut-free Creamy Garlic Sauce
An incredibly, creamy Vegan Low-fat Nut-free Garlic Sauce that is so healthy, yet so satisfying. By using hearty potatoes as the base, it keeps the meal filling, yet light at the same time. Thanks to it’s nut-free, low-fat base, you won’t be left with a lethargic heavy feeling. The sauce is incredibly versatile and tastes…
Smoky Chickpeas with Olive-Cado Relish….and my thought process on writing recipes!
When I shared a prior post on My Story, I got several questions from readers, a few of them asking how I come up with my recipes. I will try to explain my style and process a little bit on this post. Having a blog that focuses on creating recipes with just 8 ingredients or…
Vegan Java Crunch Ice Cream
Vegan Java Crunch Ice Cream! Totally dairy-free, made with cashew butter, coconut milk, chocolate chips and espresso, this ice cream is so creamy and delicious! *This post contains affiliate links. See my full disclosure policy here. VEGAN JAVA CRUNCH ICE CREAM I know it’s September and pumpkin recipes are popping up everywhere, but it is…