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The Best Thai Peanut Sauce

This is the Best Thai Peanut Sauce ever. It is oil-free, healthy, naturally-sweetened and is so delicious and creamy! Made with just 7 ingredients. It goes great over pasta, rice noodles or dipping in veggies or a classic Thai peanut salad! BEST THAI PEANUT SAUCE Sometimes the best recipes come from joining 2 recipes together….

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sun-dried tomato penne pasta in white bowl

Sun-Dried Tomato Pasta (Vegan, Oil-free)

This delicious Sun-Dried Tomato Pasta is so easy to make, full of flavor, thick and creamy and you’d never know it’s vegan and oil-free and healthy. It is also low-fat but tastes incredibly rich! *This post contains affiliate links. See my full disclosure policy here. SUN-DRIED TOMATO PASTA I love pasta so much. We eat…

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potato carrot tomato soup in white bowl on wooden board

Healthy Potato Carrot Tomato Soup

This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! *This post contains affiliate links. See my full…

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vegan curry rice soup with carrots and cilantro

Easy Vegan Creamy Curry Rice Soup

This Easy Vegan Creamy Curry Rice Soup is made in 1 pot, packed full of flavor, richness, dairy-free cashew cream and is full of curry flavor, hearty rice and fresh carrots. This soup comes together in under an hour, is so decadent, it defines comfort food! EASY VEGAN CREAMY CURRY SOUP Today’s recipe involves 3…

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spoon in vegan chili with poblano peppers

Hearty Vegan Chili (Oil-free)

This Hearty Vegan Chili is hearty, meaty, healthy, full of protein and is oil-free and low-fat! It has chewy buckwheat, red kidney beans and chickpeas for the ultimate texture and lots of spice for a great depth of flavor. Served with Lemon Cream Sauce and chopped poblano peppers for the perfect vegan chili ever! HEARTY…

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Vegan Lemon Florentine Pasta

Vegan Lemon Florentine Pasta featuring fresh spinach, fresh basil, garlic, white wine and cashew lemon milk to create a delicious and creamy sauce that coats pasta beautifully! This recipe is super healthy, filling and completely oil-free! *This post is sponsored on behalf of Explore Cuisine. All opinions and text are my own. See my full…

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tomato garlic sauce over rigatoni and fresh basil

Easy Tomato and Garlic Pasta with Vegan Lemon Parmesan

Easy Vegan Tomato and Garlic Pasta with Vegan Lemon Parmesan Cheese for a super fast dinner that is loaded with flavor! EASY TOMATO AND GARLIC PASTA Don’t you just love ridiculously, easy and fast dinners? I know I do. Don’t let the simplicity of this recipe fool you, it is packed with flavor, feels gourmet,…

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overhead view of smashed potatoes and sundried tomato pesto

Sun-dried Tomato Pesto With Smashed Potatoes

The most delicious Vegan Oil-free Sun-dried Tomato Pesto with Crispy Smashed Potatoes is bursting with so much flavor and texture! It is a dish you can serve to impress your guests and it is totally plant-based and healthy! It is also nut-free! SUN-DRIED TOMATO PESTO WITH SMASHED POTATOES There are lots of pestos I’ve created…

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Vegan Kale pesto pasta in white bowl

Vegan Kale Pesto Pasta (Oil-free!)

Vegan Kale Pesto Pasta is oil-free, full of fresh healthy ingredients, whole foods & full of delicious flavor. It is the perfect pesto pasta! VEGAN KALE PESTO PASTA I love making pestos, sauces, dips and spreads out of greens and veggies. They are a fantastic way to get in a lot of veggies for not…

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20 Healthy Vegan Recipes That Non-Vegans Will Love

20 Healthy Vegan Recipes That Will Wow Non-Vegans!

20 Healthy Vegan Recipes That Will Wow Non-Vegans! We are talking vegan appetizers, dips, soups, pasta and of course, desserts! Nobody will turn down these foods after one bite in! HEALTHY VEGAN RECIPES THAT NON-VEGANS WILL LOVE I originally wrote this post in 2017 and it has been updated with more current vegan recipes for…

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PREORDER MY NEW COOKBOOK NOW!

I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon associate I earn from qualifying purchases. Please see my full disclosure policy here.

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WHAT’S IN MY VEGAN PANTRY

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Fluffy vegan pancakes stacked on plate

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Best Vegan Garlic Alfredo on white plate

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Hand dipping chip into bowl of vegan queso

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Vegan Stuffed Shells with Spinach

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Bowl of vegan thai green sweet potato curry

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Classic Vegan Noodle Soup in turquoise bowl

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Best Vegan Ranch Dressing pouring over a salad

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Vegan Gluten-free Oatmeal Chocolate Chip Cookies stacked

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Slice of Vegan Gluten-free Funfetti Birthday Cake

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Vegan Gluten-free Snickerdoodles stacked on plate

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scattered vegan chocolate chip cookies on white board

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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