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Low fat

Healthy Valentine’s Day Candy-Strawberries

Instead of processed candy, instead make these Healthy Valentine’s Day Candy from fresh strawberries and vegan chocolate. They are impressive and delicious! The perfect recipe just in time for the big V Day are these Healthy Valentine’s Day Candy! Ok, so this is probably not even a recipe, but more like an idea for Valentine’s…

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Vegan Barbecue Lentil Loaf with bbq sauce drizzled

Vegan Barbecue Lentil Loaf

This Vegan Barbecue Lentil Loaf is oil-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor! The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. If you love barbecue sauce, then this loaf is for you! VEGAN…

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Low-Fat Spinach Artichoke Fries

Have you figured out how much I love potatoes by now? What’s not to love…they are a wonderful source of potassium, protein, healthy carbs and are basically a fat-free food. They are a wonderful anti-inflammatory food too, which has been especially important for my husband’s arthritis. Oh, and did I mention they taste amazing?! They are so…

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Vegan Low-Fat Chili Cheese Fries

Vegan Chili Cheese Fries that will win everybody over! These also happen to be super healthy, low-fat and oil-free as a bonus, but the flavors would never reveal that. VEGAN CHILI CHEESE FRIES Isn’t that an oxymoron? Chili cheese fries can’t possibly be low-fat, can they? If they are made the the vegan 8 way,…

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Low-fat Nut-free Creamy Garlic Sauce

An incredibly, creamy Vegan Low-fat Nut-free Garlic Sauce that is so healthy, yet so satisfying. By using hearty potatoes as the base, it keeps the meal filling, yet light at the same time. Thanks to it’s nut-free, low-fat base, you won’t be left with a lethargic heavy feeling. The sauce is incredibly versatile and tastes…

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Fruity Filled Apple Milk Popsicles

These Fruity Filled Apple Milk Popsicles refined sugar-free popsicle made with coconut milk, apple juice and fresh strawberries and kiwi! Perfect for summer and great for kids as they are dairy-free and healthy! Summa, summa, summa-time. How on earth did it already get here? I swear it feels like I just took down my Christmas…

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Vegan Cheez Whiz (Oil-free)

An amazing Vegan Cheez Whiz that requires just 5 minutes to throw together. No cooking or standing over the stove. This goes great with chips, burritos or even on broccoli!

Vegan garlic alfredo sauce and pasta on plate

The Best Vegan Garlic Alfredo Sauce

Learn how to make absolutely #1 The Best Vegan Garlic Alfredo Sauce as rated by readers! So easy, dairy-free, oil-free, just 6 ingredients (+salt & pepper) and so incredibly creamy and full of flavor!  *This post contains affiliate links. See my full disclosure policy here. VEGAN GARLIC ALFREDO SAUCE One of most people’s indulgent comfort…

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Cumin Lime Pea Soup

This Vegan Cumin Lime Pea Soup is so delicious, is dairy-free, oil-free and requires just 5 ingredients (+ salt & pepper) to make it! It is loaded with protein and flavor and takes just minutes to prepare! Did you eat a lot of candy last night on Halloween? We took my daughter, Olivia, for the…

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Chickpea, Sweet Potato and Kale Soup

This Vegan Chickpea, Sweet Potato and Kale Soup is full of so much flavor from a rich dark veggie stock, lots of fresh ginger, fresh garlic and hearty veggies. This is one of my all-time favorite soups. The flavor is amazing and it is so filling and healthy, as well as vegan and oil-free. CHICKPEA…

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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MOST POPULAR POSTS!

WHAT’S IN MY VEGAN PANTRY

THE BEST VEGAN FLUFFY PANCAKES

Fluffy vegan pancakes stacked on plate

THE BEST VEGAN ALFREDO SAUCE

Best Vegan Garlic Alfredo on white plate

THE BEST VEGAN QUESO

Hand dipping chip into bowl of vegan queso

VEGAN STUFFED RICOTTA SHELLS

Vegan Stuffed Shells with Spinach

VEGAN THAI GREEN CURRY

Bowl of vegan thai green sweet potato curry

CHEESY MEXICAN TORTILLA BAKE

Vegan Cheesy Mexican Tortilla Bake in casserole dish

CLASSIC VEGAN NOODLE SOUP

Classic Vegan Noodle Soup in turquoise bowl

THE BEST VEGAN RANCH DRESSING

Best Vegan Ranch Dressing pouring over a salad

THE BEST OATMEAL CHOCOLATE CHIP COOKIES

Vegan Gluten-free Oatmeal Chocolate Chip Cookies stacked

THE BEST VEGAN FUNFETTI CAKE

Slice of Vegan Gluten-free Funfetti Birthday Cake

THE BEST VEGAN SNICKERDOODLES

Vegan Gluten-free Snickerdoodles stacked on plate

BEST VEGAN GLUTEN-FREE CHOCOLATE CHIP COOKIES

scattered vegan chocolate chip cookies on white board

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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