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maple syrup

No Bake Cookie Balls-Gluten Free Option

I had an emergency this morning, haha. My electricity went out (blown fuse) in our neighborhood… which is the 3rd time this has happened, maybe they need to fix that?! Anyways, it happened before I had breakfast…so I was starving. I normally have oatmeal every morning for breakfast. So, I decided I needed to make…

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Vegan Maple Cashew Frosting

What if I told you this was a healthy icing that you could enjoy guilt free? What if I told you it contained no butter or shortening and not the traditional sugars? Well, it’s true. This is NOT buttercream icing, but a Vegan Maple Cashew Frosting. It is sweet, creamy and bursting with maple flavor….

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Melon Berry Popsicles

It’s soooooo hot outside and my husband loves watermelon and I love strawberries. Keeping that in mind, I decided to make these popsicles with both flavors. They are really sweet and creamy, just what you need to cool off. Believe it or not, my husband actually said he’d prefer more strawberry and less watermelon! It’s…

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Oil-free Maple Roasted Carrots

Learn how to make the most delicious Oil-free Maple Roasted Carrots without any oil! These are sweet, spiced and delicious! What could taste better and SMELL better than cinnamon and maple?? How about cinnamon, maple and a hint of sweet or smoked paprika smothered all over carrots! Whether you want sweet maple roasted carrots or…

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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