This Italian Lemon Basil Wild Rice is bursting with lemon flavor and fresh basil and several Italian dried herbs. It is the perfect side dish or companion to an entree or main dish. It is also oil-free and gluten-free and requires just 5 main ingredients! ITALIAN LEMON BASIL WILD RICE If you LOVE lemon and…
Potatoes/Rice
Vegan Sweet Potato Chickpea BBQ Wraps
These Vegan Sweet Potato Chickpea BBQ Wraps are loaded with wholesome whole foods, plant-based protein, healthy carbs and amazing flavor! The homemade BBQ sauce, spicy poblano peppers and sweet potatoes are the perfect veggies alongside the chickpeas. So much flavor and texture for a delicious lunch or dinner! VEGAN SWEET POTATO CHICKPEA BBQ WRAPS I…
Healthy Potato Carrot Tomato Soup
This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! *This post contains affiliate links. See my full…
Sun-dried Tomato Pesto With Smashed Potatoes
The most delicious Vegan Oil-free Sun-dried Tomato Pesto with Crispy Smashed Potatoes is bursting with so much flavor and texture! It is a dish you can serve to impress your guests and it is totally plant-based and healthy! It is also nut-free! SUN-DRIED TOMATO PESTO WITH SMASHED POTATOES There are lots of pestos I’ve created…
Vegan Cheese Sauce (Nut-free and Oil-free)
The most amazing Vegan Cheese Sauce that is Nut-free and Oil-free, as well as fat-free! It has no nuts and no cashews! It is also is the perfect sauce to make vegan Mac ‘N’ Cheese. This cheese sauce is healthy, creamy and made from potatoes and zucchini. *This post contains affiliate links. See my full…
Vegan Red Pepper Curry Bowl
A Vegan Red Pepper Curry Bowl made with the most delicious spicy curry sauce made with roasted red bell peppers and served over fluffy white rice and roasted broccoli. So incredibly comforting and completely vegan and oil-free. VEGAN RED PEPPER CURRY BOWL Anybody in the mood for some smoky roasted bell peppers turned into a…
20 Healthy Vegan Recipes That Will Wow Non-Vegans!
20 Healthy Vegan Recipes That Will Wow Non-Vegans! We are talking vegan appetizers, dips, soups, pasta and of course, desserts! Nobody will turn down these foods after one bite in! HEALTHY VEGAN RECIPES THAT NON-VEGANS WILL LOVE I originally wrote this post in 2017 and it has been updated with more current vegan recipes for…
Vegan Scalloped Potatoes
Learn how to make the best easy Vegan Scalloped Potatoes are so unbelievably cheesy, a crowd-pleaser and total comfort food! So creamy thanks to cashews and all whole food plant-based ingredients. *This post contains affiliate links. See my full disclosure policy here. VEGAN SCALLOPED POTATOES When a recipe turns out that gorgeous golden baked-to-perfection cheesy…
Vegan Teriyaki Sweet Potato Bowl
This Vegan Teriyaki Sweet Potato Bowl is full of hearty, healthy carbs like rice, sweet potatoes, creamy avocado and the most delicious Teriyaki sauce with a curry flare! It is dairy-free, oil-free, nut-free, soy-free and full of plant-based goodness! VEGAN TERIYAKI SWEET POTATO BOWL Meet my new favorite bowl. I shared a pic of this…
Vegan Thai Green Sweet Potato Curry
A Vegan Thai Green Sweet Potato Curry is bursting with creamy sauce, amazing flavor that is perfectly balanced and topped with incredible roasted asparagus! This dish is dairy-free, gluten-free, oil-free and just 8 ingredients! VEGAN THAI GREEN SWEET POTATO CURRY Oh boy, do I ever have a delicious flavor-packed curry recipe for you all today….