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Snacks

overhead image of white marble platter with bowl of vegan spinach pesto

Vegan Spinach Pesto (Oil-free)

How to make the most delicious healthy Vegan Spinach Pesto that is dairy-free, oil-free, gluten-free and made with wholesome ingredients like fresh spinach, peas, roasted pecans and Italian seasoning for extra flavor! Goes great as a side dip for veggies or mixed into pasta or as a pizza base! VEGAN SPINACH PESTO I love making…

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bowl of healthy chocolate granola with spoon and fresh strawberries on tray of granola

Healthy Chocolate Granola (Oil-free)

This Healthy Chocolate Granola is super healthy, nutritious, oil-free, gluten-free and made with wholesome ingredients and a boost of cinnamon for extra flavor! No need to ever buy store-bought granola again! I have a fondness for making lots of homemade healthy granola recipes, like this one! All my granola recipes are oil-free, easy to make…

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collage of chocolate sunflower seed butter and regular

Homemade Sunflower Seed Butters (2 Flavors!)

How to Make Homemade Sunflower Seed Butters in 2 flavors! You can choose from a savory or a sweet sunflower seed butter. Both are perfect for dipping fruit in or spreading on toast! Oil-free and nut-free! HOMEMADE SUNFLOWER SEED BUTTERS The inspiration for these homemade sunflower seed butters was some fruit kabobs. I wanted something…

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overhead view of glass bowl of vegan granola on top of tray of granola

Healthy Oil-Free Granola (So buttery!)

Only 7 ingredients for this delicious healthy oil-free granola that is vegan, gluten-free and so buttery, it’s hard to believe there is no oil and no butter! Much healthier and made with almond butter, peanut butter and almond flour for the most delicious and buttery granola you’ve ever had! This granola is vegan, gluten-free and…

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hummus in white bowl with veggies on the side

Roasted Red Pepper Hummus (Oil Free!)

This is the best tasting roasted red pepper hummus recipe ever and it’s also oil-free and just 7 ingredients! Such a bold flavor and incredibly creamy! Is is smoky, tangy and nice kick that is the perfect healthy snack! *This post was originally published on 6-3-2012 and has been updated with better instructions and new…

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closeup of chai oatmeal balls in round white bowl

Chai Oatmeal Energy Balls

These Chai Oatmeal Energy Balls are vegan, gluten-free, no-bake and oil-free! They are not your typical energy bite or ball, which is typically chocolate chip, peanut butter or banana. Nope, I decided that my never-ending love of all things chai, would be the perfect flavor for an energy ball! These are a perfect snack or…

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3 slices of avocado toast with bowl of sundried tomato spread

Avocado Toast with Sundried Tomatoes

Learn how to make this delicious twist on the classic avocado toast! This Avocado Toast with Sundried Tomatoes features a delicious and creamy sundried tomato yogurt spread that is perfect on toast or sandwiches. This takes ordinary avocado toast up a serious notch! Vegan, nut-free and oil-free and all made with just 8 ingredients! This…

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2 white bowls with buckwheat granola

Oil-free Spiced Buckwheat Granola

This Oil-free Spiced Buckwheat Granola is rich in cinnamon, ginger and allspice and naturally sweetened, as well as nut-free! The buckwheat gives this vegan granola a wonderful crunch and the toasted pumpkin seed packs a nutritional punch! This is the perfect gluten-free granola to take on-the-go and a healthy snack or breakfast! *This post contains…

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collage of different recipes to take to beach

12 Vegan Beach Recipes

Whether you are headed to the beach this summer or the park or a picnic, these easy 12 Vegan Beach Recipes are perfect to pack for the trip! They are all great eaten at room temperature. I love the summer! The warmth, wearing tank tops, flip flops and enjoying the outside activities more. A reader…

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hand dipping chip into cheese sauce in bowl

Vegan Cheese Sauce (Nut-free and Oil-free)

The most amazing Vegan Cheese Sauce that is Nut-free and Oil-free, as well as fat-free! It has no nuts and no cashews! It is also is the perfect sauce to make vegan Mac ‘N’ Cheese. This cheese sauce is healthy, creamy and made from potatoes and zucchini. *This post contains affiliate links. See my full…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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