Easy Vegan Pantry Recipes (Gluten-free and Oil-free!)

These Easy Vegan Pantry Recipes are all oil-free and gluten-free and incredibly delicious and easy to make! These recipes are perfect for meals that don’t require a ton of ingredients.

Be sure to check out my How to Stock a Vegan Pantry guide so you can be prepared year round to make easy vegan recipes.

These easy vegan pantry recipes I chose because they use pretty standard, basic pantry ingredients or easy-to-find ingredients. Many of the ingredients are ones that can be kept in the pantry. Most will call for fresh onions or garlic or bell peppers, or items that can easily be kept in the freezer for awhile before using, but they are extremely basic and easy to find.

VEGAN PANTRY SOUPS

Vegan Red Lentil Spinach Soup

Easy Vegan Lentil Soup

Lazy Red Lentil Curry Soup

Low-Fat Smoky Broccoli Potato Soup

Healthy Vegetable Soup with Rice

30 Minute Mexican Chili

Vegan Pumpkin Chipotle Chili

VEGAN PANTRY PASTAS

Easy Tomato and Garlic Pasta

Best Vegan Garlic Alfredo Sauce

20 Minute Vegan Alfredo

Sun-Dried Tomato Pasta

VEGAN MAIN DISHES

Easy Vegan Quick Curry

Vegan Baked Falafel

Cheesy Mexican Tortilla Bake

Stuffed Ricotta Shells 

VEGAN SIDE DISHES

Oil-free Smoky Chipotle Chickpeas

Rosemary White Beans (Zoe’s Kitchen Copycat)

Skillet BBQ Baked Beans

The Best Oil-free Roasted Brussels Sprouts

Roasted Asparagus with Lemon Ginger Sauce

I hope you make and love all of these Easy Vegan Pantry Recipes!

If you make any of these recipes, be sure to leave feedback below and share your pic on Instagram or Facebook and tag me @thevegan8 #thevegan8!