This vegan Quinoa Veggie Stir Fry with Teriyaki Sauce is bursting with flavor, delicious fresh veggies and high protein for a healthy plant-based meal any day of the week! It is oil-free, gluten-free, quick and easy, too! QUINOA VEGGIE STIR FRY With high protein quinoa and crisp tender veggies combined with my homemade teriyaki sauce,…
Search Results for: chickpeas
Easy Vegan Breakfast Burritos (9 Ingredients!)
These Easy Vegan Breakfast Burritos are a nice twist to traditional breakfast. Loaded with spices and Mexican flavors and textures, these hearty protein-packed burritos will become a family favorite! They are healthy, plant-based and oil-free and gluten-free if you use gluten-free tortillas! EASY VEGAN BREAKFAST BURRITOS One of my favorite breakfasts to eat is a…
Vegan Sweet Potato Chickpea Burgers
Delicious plant-based Vegan Sweet Potato Chickpea Burgers with smoky barbecue sauce! Made with wholesome ingredients, are oil-free, gluten-free and loaded with flavor! VEGAN SWEET POTATO CHICKPEA BURGERS There is nothing that makes me salivate more than barbecue sauce. I’m so not even kidding, I literally start salivating at the first smell and sign of it….
Easy Vegan Meatballs (Baked, Oil-free)
These Easy Vegan Meatballs and Spaghetti are infused with amazing Italian dried herbs and flavor. These are baked, not fried, oil-free, dairy-free and made with chickpeas and couscous for amazing texture. These Easy Vegan Meatballs are LOADED with flavor, Italian spices and wonderful texture. They are made with whole foods and plant-based protein from chickpeas…
Vegan Pumpkin Bread (Gluten-free and Oil-free!)
This Vegan Gluten-free Pumpkin Bread is so delicious, quick and easy to make and made with oat flour and sorghum flour. Topped with a crispy, sweet coating and caramel spice glaze that makes it addictive. It is full of flavor from pumpkin and rich spices that is further brought out by sorghum flour. It is…
Vegan Chickpea Curry (Oil-free!)
This Easy Vegan Chickpea Curry is oil-free and SO quick! Made in 1 pan with chickpeas, zucchini and bell pepper is so creamy and ready in about 30 minutes. Makes for a fast and easy dinner! Made with a homemade curry spice blend. It is so delicious and healthy! VEGAN CHICKPEA CURRY I love curries…
Vegan Instant Pot Curry
This is the most delicious and easy Vegan Instant Pot Curry using lots of sweet potatoes, chickpeas, fresh spinach, red curry paste, curry spices, coconut milk and tomato sauce for the creamiest, most amazing depth of flavor! This vegan gluten-free curry will become an instant favorite! Only 8 main ingredients needed! VEGAN INSTANT POT CURRY…
Easy Vegan Pantry Recipes (Gluten-free and Oil-free!)
These Easy Vegan Pantry Recipes are all oil-free and gluten-free and incredibly delicious and easy to make! These recipes are perfect for meals that don’t require a ton of ingredients. Be sure to check out my How to Stock a Vegan Pantry guide so you can be prepared year round to make easy vegan recipes….
How To Stock a Vegan Pantry (Full Ingredient List!)
These easy and simple guide will teach you How to Stock a Vegan Pantry to make vegan pantry recipes and staples for delicious vegan and gluten-free recipes that are all oil-free. This beginner guide will include everything you need from grains to nuts to baking essential ingredients. Most of these ingredients I keep in my…
Roasted Red Pepper Hummus (Oil Free!)
This is the best tasting roasted red pepper hummus recipe ever and it’s also oil-free and just 7 ingredients! Such a bold flavor and incredibly creamy! Is is smoky, tangy and nice kick that is the perfect healthy snack! *This post was originally published on 6-3-2012 and has been updated with better instructions and new…










