• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Vegan 8

  • About
  • Recipe Index
  • My Cookbooks
    • The Vegan 8 Cookbook
    • Oil-free Dressings and Sauces
    • 8 Ingredient Desserts Ebook
  • Workout Plan
  • SHOP
You are here: Home / Blog

Blog

white bowl of buckwheat noodles with almond sauce and snow peas

Vegan Asian Sauce and Buckwheat Noodles

Vegan Asian Sauce with buckwheat noodles are a spicy almond sauce made with almond butter and garlic chile paste, tamari and ginger and served over gluten-free buckwheat noodles! VEGAN ASIAN SAUCE AND NOODLES I have a very special and exciting post for you all today. I’m sharing a recipe from the book, Crave Eat Heal…

Keep reading →

Instant Pot Vegan Sweet Potato Soup

This easy Instant Pot Vegan Sweet Potato Soup is bursting with flavor and is naturally gluten-free, oil-free, dairy-free healthy, just 8 simple ingredients and made with whole foods! INSTANT POT VEGAN SWEET POTATO SOUP My love for sweet potatoes abounds. May of you all know that it is basically my favorite food. The nutritional aspects…

Keep reading →

2 white bowls on vegan sweet potato soup with potatoes on top and green onions

Vegan Creamy Sweet Potato Soup (Oil-free)

This Creamy Vegan Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Easy to make, just 8 ingredients and is dairy-free and oil-free.  CREAMY VEGAN SWEET POTATO SOUP Sometimes, the most delicious recipes can be the simplest. Potato soup is simple, but so comforting, especially during the holidays,…

Keep reading →

closeup of vegan Mexican potato tacos on platter

Vegan Potato Tacos (Oil-free!)

These Mexican inspired Vegan Potato Tacos make the perfect healthy plant-based meal for dinner! They are gluten-free, oil-free and loaded with crispy cornmeal potatoes, spiced veggies and creamy avocado! VEGAN POTATO TACOS Do you like crispy tacos? These Mexican Vegan Potato Tacos have a super crispy texture thanks to a cornmeal crust coating over them….

Keep reading →

Vegan Lemon Sauce (5 Ingredients)

This Vegan Lemon Sauce is the perfect addition to so many plant-based meals, including veggies, pasta, salads, burritos or tacos and used in place of sour cream! VEGAN LEMON SAUCE I have a thing for vegan lemon sauces like this one and this reader favorite. One of my most popular recipes I’ve ever posted is…

Keep reading →

Cooked vegan chocolate mug cake in white mug on white plate

Best Vegan Chocolate Mug Cake (Gluten-free)

A Vegan Chocolate Mug Cake made in the microwave that is so rich, so decadent and so perfect, it is hard to believe it is gluten-free, oil-free and has no eggs! Truly, it is the most delicious chocolate mug cake recipe ever. Only 8 ingredients and ready in 5 minutes! VEGAN CHOCOLATE MUG CAKE Whether…

Keep reading →

Easy Vegan Meatballs (Baked, Oil-free)

These Easy Vegan Meatballs and Spaghetti are infused with amazing Italian dried herbs and flavor. These are baked, not fried, oil-free, dairy-free and made with chickpeas and couscous for amazing texture.  These Easy Vegan Meatballs are LOADED with flavor, Italian spices and wonderful texture. They are made with whole foods and plant-based protein from chickpeas…

Keep reading →

closeup of vegan pesto flatbread pizza slice on wood board

Vegan Pesto Flatbread Pizza

The most delicious homemade Vegan Pesto Flatbread Pizza ever to impress your friends and family! Made with an oil-free spinach pea pesto, homemade vegan parmesan cheese, fresh basil, homemade easy flatbread and incredible flavor in every bite! VEGAN PESTO FLATBREAD PIZZA OIL-FREE Who’s ready for an impressive vegan dinner to wow your guests, friends and…

Keep reading →

2 large pieces of vegan flatbread on wood platter with fresh basil on top

Easy Vegan Flatbread (No Yeast!)

This healthy Easy Vegan Flatbread recipe requires only main 5 ingredients, is very easy to make, is made with no yeast and no oil! It is absolutely delicious and so much better than store-bought! EASY VEGAN FLATBREAD RECIPE Ok, I’m telling you this easy vegan flatbread has made for one happy household. I’ve made several…

Keep reading →

overhead image of white marble platter with bowl of vegan spinach pesto

Vegan Spinach Pesto (Oil-free)

How to make the most delicious healthy Vegan Spinach Pesto that is dairy-free, oil-free, gluten-free and made with wholesome ingredients like fresh spinach, peas, roasted pecans and Italian seasoning for extra flavor! Goes great as a side dip for veggies or mixed into pasta or as a pizza base! VEGAN SPINACH PESTO I love making…

Keep reading →

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Interim pages omitted …
  • Go to page 54
  • Go to Next Page »

Primary Sidebar

Search this blog…


I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. The majority of my recipes focus on 8 ingredients or less, not counting salt, pepper or water. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

ORDER NOW!!

Join 414,119 Followers!

FacebookInstagramPinteresttumblr

The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon associate I earn from qualifying purchases. Please see my full disclosure policy here.

MOST POPULAR POSTS!

WHAT’S IN MY VEGAN PANTRY

THE BEST VEGAN FLUFFY PANCAKES

Fluffy vegan pancakes stacked on plate

THE BEST VEGAN ALFREDO SAUCE

Best Vegan Garlic Alfredo on white plate

THE BEST VEGAN QUESO

Hand dipping chip into bowl of vegan queso

VEGAN STUFFED RICOTTA SHELLS

Vegan Stuffed Shells with Spinach

VEGAN THAI GREEN CURRY

Bowl of vegan thai green sweet potato curry

CHEESY MEXICAN TORTILLA BAKE

Vegan Cheesy Mexican Tortilla Bake in casserole dish

CLASSIC VEGAN NOODLE SOUP

Classic Vegan Noodle Soup in turquoise bowl

THE BEST VEGAN RANCH DRESSING

Best Vegan Ranch Dressing pouring over a salad

THE BEST OATMEAL CHOCOLATE CHIP COOKIES

Vegan Gluten-free Oatmeal Chocolate Chip Cookies stacked

THE BEST VEGAN FUNFETTI CAKE

Slice of Vegan Gluten-free Funfetti Birthday Cake

THE BEST VEGAN SNICKERDOODLES

Vegan Gluten-free Snickerdoodles stacked on plate

BEST VEGAN GLUTEN-FREE CHOCOLATE CHIP COOKIES

scattered vegan chocolate chip cookies on white board

Recent Posts

  • Vegan Hazelnut Chocolate Chip Cookies
  • Vegan Egg Roll In A Bowl
  • Vegan Thanksgiving Recipes (Gluten-free Options!)
  • Vegan Apple Crisp In A Mug
  • 4 Week Workout Plan
  • Oil-free Dressings and Sauces EBOOK
  • Vegan Almond Sesame Tofu
  • Vegan Protein Smoothie (To Curb Sugar Cravings)
  • Vegan Mint Chocolate Chip Protein Smoothie
  • Easy Oil-Free Pumpernickel Bread

Copyright The Vegan 8 © 2023 · Privacy Policy