Low-Fat Vegan Pizza Hummus. Oil-free, nut-free, dairy-free hummus that tastes just like pizza and all you need is 8 ingredients! LOW-FAT VEGAN PIZZA HUMMUS I’m a hummus lover. I’m a pizza lover. This pizza hummus is the result of both. When this idea hit me, I thought to myself, oh man this is going to…
Appetizers
Easy Oil-free Homemade Pizza Sauce
Easy Homemade Pizza Sauce in 5 minutes and the flavor is so much better than store-bought! It’s healthy, oil-free and just 7 ingredients! EASY HOMEMADE PIZZA SAUCE You’ll never need to buy jarred pizza sauce again. Like everrrrr. This Easy Homemade Pizza Sauce really gives you no excuses. I’m so not kidding when I tell…
Vegan Oil-free Zucchini Fritters
These Vegan Oil-free Zucchini Fritters are not only oil-free, but baked, not fried and also gluten-free and just 8 easy ingredients and topped with a Creamy Lemon Pepper Sauce! VEGAN OIL-FREE ZUCCHINI FRITTERS Finally! You can eat a vegan corn zucchini fritter without oil or frying them. There are a bazillion zucchini cake or fritter…
Low-Fat Spinach Artichoke Fries
Have you figured out how much I love potatoes by now? What’s not to love…they are a wonderful source of potassium, protein, healthy carbs and are basically a fat-free food. They are a wonderful anti-inflammatory food too, which has been especially important for my husband’s arthritis. Oh, and did I mention they taste amazing?! They are so…
Fluffy Buttermilk Vegan Mashed Potatoes
The most delicious Fluffy Buttermilk Vegan Mashed potatoes ever! Creamy, light, fluffy and better than dairy and yet, oil-free! Dairy-free and made with yukon gold potatoes! Let’s be real here. Mashed potatoes are the epitome of comfort food. When I asked this question on Facebook, mashed potatoes was one of the biggest responses. I agree…
Vegan Low-Fat Chili Cheese Fries
Vegan Chili Cheese Fries that will win everybody over! These also happen to be super healthy, low-fat and oil-free as a bonus, but the flavors would never reveal that. VEGAN CHILI CHEESE FRIES Isn’t that an oxymoron? Chili cheese fries can’t possibly be low-fat, can they? If they are made the the vegan 8 way,…
Smoky Chickpeas with Olive-Cado Relish….and my thought process on writing recipes!
When I shared a prior post on My Story, I got several questions from readers, a few of them asking how I come up with my recipes. I will try to explain my style and process a little bit on this post. Having a blog that focuses on creating recipes with just 8 ingredients or…
Oil-free Vegan Barbecue Pesto
Say whattttttt?! Barbeque pesto?? YES. Forget traditional basil pesto, I have created a new kind of pesto. Don’t get me wrong, I absolutely love classic pesto, but I love barbeque sauce and the idea of creating a pesto/sauce out of homemade barbeque sauce sounded really good to me. Guess what…it is delicious and I’m sharing…
Vegan Cheez Whiz (Oil-free)
An amazing Vegan Cheez Whiz that requires just 5 minutes to throw together. No cooking or standing over the stove. This goes great with chips, burritos or even on broccoli!
Mexican Sweet Potatoes with Mexican Tahini Sauce
I live in Texas, where people love their Mexican food. I grew up eating it and what’s not to love? Spices, aromas, melty cheese…..just total comfort food. Well, I eat a plant based diet now, so no more traditional cheese. But, I do make a cheesy sauce and have found there is virtually a way…