Just 8 ingredients for these Roasted Poblano Pepper and Sweet Potato Tostadas. Roasted with Mexican spices for a deep, smoky flavor that is garnished with fresh lime juice and avocado! These vegan Mexican Tostadas will be a hit with your guests! Oil-free and low-fat! One of my favorite meals before we chose a vegan diet…
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Cocoa-Nut Cherry Protein Dessert Shake
Who says dessert has to be a cookie or a slice of cake? This dessert shake is incredibly delicious and actually full of amazing, wholesome ingredients. It is not low calorie, but then again, it’s more of a dessert, than an actual smoothie. However, each ingredient is good for you, so I would definitely call…
4th Of July Granola Parfaits
This is an incredibly delicious, healthy and colorful breakfast! It is patriotic themed, but of course you don’t need the holiday to eat it. You just need your chompers and a spoon and you will be in parfait heaven. It is hearty. It is filling. It is addictive. Trust me….just go make it. Layered between…
Fruity Filled Apple Milk Popsicles
These Fruity Filled Apple Milk Popsicles refined sugar-free popsicle made with coconut milk, apple juice and fresh strawberries and kiwi! Perfect for summer and great for kids as they are dairy-free and healthy! Summa, summa, summa-time. How on earth did it already get here? I swear it feels like I just took down my Christmas…
Healthy Vegan “Frito” Pie
Remember that amazing 5 Minute Cheez Whiz sauce I posted last week? I promised a delicious recipe coming featuring it. Here it is, the classic American Frito Pie. Easy, fast, healthy, delicious. Healthy Vegan Frito Pie. Homemade “fritos” are much healthier and are still tasty. They are much less salty than actual Fritos and don’t…
6 Ingredient Vegan Chocolate Fudge Ice Cream Cups
Each time I post an awesome new vegan ice cream recipe, there is always somebody who says they don’t have an ice cream maker or wishes they had one. Well, today is your lucky day. 6 ingredients. Vegan, dairy-free, soy-free, nut-free ice cream. Amazingly, chocolatey and fudgy and no ice cream maker needed. Perfect straight…
Vegan Cheez Whiz (Oil-free)
An amazing Vegan Cheez Whiz that requires just 5 minutes to throw together. No cooking or standing over the stove. This goes great with chips, burritos or even on broccoli!
Vegan Cinnamon Coconut New York Style Cheesecake
Vegan Cinnamon Coconut New York Style Cheesecake. This cheesecake is dairy-free, oil-free, gluten-free and to die for. It is creamy, rich, smooth and made with only 8 ingredients! Ah, New York style cheesecake. One of the best desserts known to man….and to my tummy. I knew I needed to create a vegan one. This is…
Mexican Sweet Potatoes with Mexican Tahini Sauce
I live in Texas, where people love their Mexican food. I grew up eating it and what’s not to love? Spices, aromas, melty cheese…..just total comfort food. Well, I eat a plant based diet now, so no more traditional cheese. But, I do make a cheesy sauce and have found there is virtually a way…
Vegan Kiwi Smoothie
This Vegan Kiwi Smoothie is so packed full of vitamins, nutrients, antioxidants and healthy fats, it is guaranteed to boost your mood, energy and leave you feeling revived. Not to mention, it tastes incredible. Call me crazy, but all of the sweet fruits blended together reminded me of a jolly rancher, just of course a…