Vegan Strawberry Buttercream Frosting! You all are going to love this creative take on traditional buttercream frosting. This frosting is oil-free, made from fresh strawberries and coconut butter! VEGAN STRAWBERRY BUTTERCREAM FROSTING No, that’s not ice cream. It’s strawberry frosting. And no, there is not butter or oil added to this recipe. The texture reminded me…
Nut Free
Creole Okra Corn Soup
I am so excited about today’s post. I got the wonderful chance to review Kathy Hester’s newest cookbook, The Easy Vegan Cookbook. Kathy runs the successful blog over at Healthy Slow Cooking. Let me tell you, the title of her newest cookbook delivers. This is not only filled with truly easy recipes, but the ones…
Oil-Free Barbecue White Bean Hummus
I’m currently into lots of dips and finger foods and sauces. I have been putting them on pizzas instead of traditional pizza sauce and literally eating this one in particular, with a spoon. I think it’s no secret that I love barbecue sauce, by the evidence of so many barbecue recipes on my blog. My…
Vegan Gluten-Free Corn Flour Pancakes
Vegan Gluten-free Corn Flour Pancakes! These are incredibly soft and tender and taste like a super soft cornbread. They are made without any eggs, are oil-free and dairy-free and just 6 ingredients! Sometimes miracles do happen. Pancake miracles. Okay, a bit dramatic, but seriously I didn’t think it was possible to make low-fat pancakes be…
Smoky Jalapeno Black Bean Dip
This Vegan Oil-free Smoky Jalapeno Black Bean Dip is the perfect party dip! So easy and delicious and basically fat-free. Dairy-free and gluten-free! When I dip, you dip, we dip. I’m totally aging myself, but does anybody else recognize that song? Hahaha. I used to love that song and everytime I make a dip, I…
Vegan Tortilla Soup (Authentic Mexican Version)
If you love classic Mexican food, then you will love this authentic Mexican Vegan Tortilla soup made the original way or tortilla soup. Authentic, rich, aromatic and smoky flavors that is restaurant-worthy. VEGAN TORTILLA SOUP Mexican food was my favorite growing up and into adulthood. I’m from Texas, so that should not be a surprise….
Vegan Pumpkin Spice Sauce
Now you can make your own VEGAN Pumpkin Spice Sauce like the Starbucks version at home instead! This version is absolutely to die for, yet is completely vegan, dairy-free, oil-free and refined sugar-free! Goes great in homemade lattes, on pancakes, waffles, ice cream or even brownies! Well, here it is, the first recipe to excite…
Vegan Smoky Broccoli Potato Soup (Low-fat)
This Vegan Smoky Broccoli Potato Soup is low-fat, dairy-free, gluten-free, oil-free and features roasted broccoli and roasted potatoes on top for the most delicious flavor and texture. It uses only 8 ingredients and is ready in less than an hour. VEGAN BROCCOLI POTATO SOUP How can a soup be so incredibly delicious when it is…
No-Bake Mint Chocolate Tart For Two
VEGAN MINT CHOCOLATE TART Enter the No-Bake Mint Chocolate Tart For Two. It is no-bake, vegan, gluten-free, nut-free and oil-free. Oh and you only need 7 ingredients for the entire recipe! This proves you can have an amazing, decadent dessert that is extremely easy and fast to make and just basic ingredients. This was also…
Lemon Italian Herbed Grilled Zucchini
Meet one of my favorite veggies of all time. Zucchini. I love zucchini baked, grilled, sautéed and even baked into desserts. I definitely think I’d have to say that grilled gives the best flavor though. Not to mention, some gorgeous grill marks. Giving these grilled zucchini some Italian herbs and fresh lemon juice really amped…










