Boo! It’s almost Halloween! Don’t let the title or ghost cup fool you, this is one amazing delicious shake. If cake batter and fruit salad had a baby, this shake would be it! I’ve been drinking them each morning, as I’ve been busy making my daughter’s Halloween costume. She is going as a mini Audrey Hepburn this…
Oil-free
Cinnamon Vanilla Walnut Butter
Liven up boring toast with this incredible Oil-free Cinnamon Vanilla Walnut Butter high in the essential omega-3 fatty acids! Rich in vanilla and cinnamon, the flavor is incredible! Oh boy, I’m in trouble now. You see this gorgeous rich, dark brown Cinnamon Vanilla Walnut Butter? It’s my newest addiction. I’ve been doing some reading about…
Chocolate Hazelnut Raspberry Brownies
Chocolate Hazelnut Raspberry Brownies! Only 8 ingredients. These are dairy-free, vegan, gluten-free, grain-free, flour-less and oil-free. Today’s recipe is in honor of the Virtual Vegan Potluck….and Mother’s Day! If you have been following my blog since last year, you may remember my recipe from the last potluck, Chocolate Espresso Biscotti. These bars are serious business….very serious…
Vanilla, Lemon & Mint Breakfast Loaf (Vegan, Gluten-Free)
A vegan, gluten-free and, oil-free Lemon and Mint Breakfast Loaf with a good touch of vanilla! All of these flavors combined have such a delicious flavor and aroma and makes for a high protein, hearty and filling breakfast! This is not your typical doughy white loaf. It is pronounced in texture and simply amazing in…
4 Ingredient Roasted Strawberry Mousse Shots
Yes, you read that correctly…roasted strawberries is the secret to the flavor of these mousse shots! Using just fresh strawberries is not as intense of a flavor and the puree is too wet. Roasting them creates a syrup and the mousse becomes thicker. Mousse by definition is made one of two ways…with eggs or with…
Healthy Fried Rice
HEALTHY FRIED RICE Healthy “Fried” rice sounds like such an oxymoron, but this is truly delicious! It’s because it isn’t really fried in oil! This is such an easy and simple recipe. You don’t need many ingredients and it is filling and addictive. It’s not prepared the traditional way, it’s not greasy, nor does it…
Almond Butter Ice Cream
Calling all almond butter lovers!! I nearly died with excitement with how delicious this ice cream turned out. I spent the past weekend perfecting this recipe. I use a full 3/4 cup of almond butter in this recipe, and it has a rich, creamy texture. I wanted to make a really creamy delicious ice cream…
Mint Chocolate Berry Shake
Healthy Mint Berry Chocolate Shake is thick, creamy, delicious and full of good for you ingredients. It tastes indulgent but is healthy! I shared recently on Facebook that I would be incorporating a couple of raw days a week. If you’re unfamiliar to what this means, it is simply eating fresh whole foods in their…
Vegan Chocolate Peppermint Sweet Potato Ice Cream
As promised, here is another delectable ice cream recipe. I wanted to leave everybody with one more Christmas post before the holiday and I decided on ice cream…why not?! Check out my secret sweetening ingredient too, to cut down on sugar. Vegan chocolate sweet potato ice cream with a hint of peppermint. Whoa baby. Didn’t…
Vegan Cinnamon Ice Cream
This Vegan Cinnamon Ice Cream is only 7 ingredients, dairy-free and oil-free and made with coconut milk and cashews! So easy, fast and delicious to make. So much healthier than dairy ice cream and makes being plant-based just as delicious. VEGAN CINNAMON ICE CREAM Simple, sweet and bursting with cinnamon. This dairy-free Cinnamon Ice Cream is…










