VEGAN WHOLESOME COOKBOOK Vegan Wholesome: High-Protein Meals and Snacks to Energize and Nourish ORDER NOW AMAZON US AMAZON CANADA AMAZON UK AMAZON AUSTRALIA BARNES & NOBLE BOOKS -A-MILLION TARGET INDIGO CANADA PENGUIN RANDOMHOUSE (PUBLISHER) FINALLY!! The day has come that the 10 FREE BONUS RECIPES are ready if you order my cookbook, VEGAN WHOLESOME!! You…
VEGAN
Luxear Fresh Container Sets
This post is sponsored by Luxear. All opinions and review are fully my own. I’m excited to share with you these new fresh fruit and vegetable container sets by Luxear. They are a wonderful way to store veggies and fruits to last longer in the fridge. They also have an air vent locking system on the…
Homemade Elderberry Syrup – Low Sugar
Learn how to make homemade elderberry syrup easily at home. Not only is homemade fresher, but it is healthier than most store-bought versions that have lots of added sugar. Also, you can customize homemade elderberry syrup with low sugar and adjust as desired, to taste. I have been making homemade elderberry syrup for over 6…
Black Friday Ebook BUNDLE SALE
BLACK FRIDAY EBOOK BUNDLE SALE! This Black Friday Ebook Bundle is only available for a few days! You will receive ALL 3 ebooks all for only $14.99! 1. You will receive my Bonus Workout Plan that features a 4 Week PDF only workout plan (not video-based), plus 11 high protein recipes. You can read all…
4 Week Workout Plan
!!SUMMER SALE!! $8.99 WORKOUT BONUS PLAN (22 PAGES, 11 RECIPES) Features my go-to high protein recipes PLUS brand new (never released) protein balls recipes. BUY NOW! $6.99 WORKOUT ONLY PLAN (11 PAGES, NO RECIPES) BUY NOW! Ever since I started sharing my workouts, fitness tips and higher protein meals in the past year plus on…
Vegan White Bean Stew (High Protein)
Hearty Smoky Vegan White Bean Stew with potatoes and poblano peppers! Plant-based, packed with flavor, high protein! and low-fat! VEGAN WHITE BEAN STEW Holy moly is this a delicious vegan soup recipe. I love spice, I love potatoes (you know this by now) and I love a smoky flavor in soups/stews. I also love easy,…
The Vegan 8 Blog Update
THE VEGAN 8 BLOG UPDATE I have been wrestling with this decision for the past year or so and have finally made one. I’ve been blogging for nearly 9 years (started my first food blog June 2012) and have been running this vegan food blog, The Vegan 8, since October of 2013. I originally created…
Easy Vegan Summer Corn Soup
This is the perfect Easy Vegan Summer Corn Soup made with just 8 easy ingredients and ready in 30 minutes! It is so light, yet really filling and has incredible smoky and pepper flavors! The sweetness from the corn and spicy kick balance each other beautifully! EASY VEGAN SUMMER CORN SOUP This soup is so…
Vegan Cheese Sauce (Nut-free and Oil-free)
The most amazing Vegan Cheese Sauce that is Nut-free and Oil-free, as well as fat-free! It has no nuts and no cashews! It is also is the perfect sauce to make vegan Mac ‘N’ Cheese. This cheese sauce is healthy, creamy and made from potatoes and zucchini. *This post contains affiliate links. See my full…
20 Healthy Vegan Recipes That Will Wow Non-Vegans!
20 Healthy Vegan Recipes That Will Wow Non-Vegans! We are talking vegan appetizers, dips, soups, pasta and of course, desserts! Nobody will turn down these foods after one bite in! HEALTHY VEGAN RECIPES THAT NON-VEGANS WILL LOVE I originally wrote this post in 2017 and it has been updated with more current vegan recipes for…