How to Make Homemade Sunflower Seed Butters in 2 flavors! You can choose from a savory or a sweet sunflower seed butter. Both are perfect for dipping fruit in or spreading on toast! Oil-free and nut-free! HOMEMADE SUNFLOWER SEED BUTTERS The inspiration for these homemade sunflower seed butters was some fruit kabobs. I wanted something…
Dips
Best Vegan 7 Layer Dip
The absolute Best Vegan 7 Layer Dip featuring my popular crowd-pleasing best vegan queso, homemade easy refried bean dip, chunky salsa, guacamole, tomatoes, green onions and black olives! Easy to make and so delicious! VEGAN 7 LAYER DIP Growing up, one of my mom’s favorite dishes that she made was her incredible 7 layer dip!…
Roasted Red Pepper Hummus (Oil Free!)
This is the best tasting roasted red pepper hummus recipe ever and it’s also oil-free and just 7 ingredients! Such a bold flavor and incredibly creamy! Is is smoky, tangy and nice kick that is the perfect healthy snack! *This post was originally published on 6-3-2012 and has been updated with better instructions and new…
Vegan Cheese Sauce (Nut-free and Oil-free)
The most amazing Vegan Cheese Sauce that is Nut-free and Oil-free, as well as fat-free! It has no nuts and no cashews! It is also is the perfect sauce to make vegan Mac ‘N’ Cheese. This cheese sauce is healthy, creamy and made from potatoes and zucchini. *This post contains affiliate links. See my full…
Easy Homemade Ketchup (10 Minutes)
Learn how to make a plant-based Easy Homemade Ketchup with just 6 ingredients and in 10 minutes! This ketchup is refined sugar-free, naturally sweetened and much less sugar and sodium than store-bought ketchup. It tastes amazing on fries, burgers or anything you like! EASY HOMEMADE KETCHUP I’m pretty sure we all grew up eating fries…
Best Roasted Tomatillo Salsa Verde
Learn how to make the Best Roasted Tomatillo Salsa Verde Recipe that is oil-free. Made with roasted tomatillos, onion and garlic and is the perfect appetizer, perfect with chips or over a Mexican bowl! BEST ROASTED TOMATILLO SALSA VERDE Growing up here in Texas, we know our salsa. And at Mexican restaurants, there is typically…
Easy Homemade Salsa Recipe
A delicious quick and Easy Homemade Salsa Recipe that takes just 10 minutes to make. Made with fresh jalapenos, tomatoes and lime juice, you’ll never buy store-bought again! EASY HOMEMADE SALSA RECIPE I’m a sucker for salsa, any kind really, but I really love to make my own as well. This easy homemade salsa recipe…
Vegan Refried Bean Dip
Learn how to make Easy Vegan Refried Bean Dip with just 6 ingredients and 15 minutes! This dip is smooth, creamy and perfect for parties like the Super Bowl and is healthy, low-fat and oil-free! Today, I’m going to show you how to make a delicious Vegan Refried Bean Dip! When I was a kid,…
Spicy Buffalo White Bean Hummus
This Vegan Spicy Buffalo White Bean Hummus is the perfect dip or appetizer to impress your guests and friends at parties! It is loaded with spicy flavor, creamy texture and is totally oil-free! *This post contains affiliate links, see my disclosure policy here. SPICY BUFFALO WHITE BEAN HUMMUS Get those taste buds ready for an…
Oil-Free Barbecue White Bean Hummus
I’m currently into lots of dips and finger foods and sauces. I have been putting them on pizzas instead of traditional pizza sauce and literally eating this one in particular, with a spoon. I think it’s no secret that I love barbecue sauce, by the evidence of so many barbecue recipes on my blog. My…