Unless you are from Louisiana or have been there enough times, you may have no idea what “Maque Choux” is. Well, I am married to a man who grew up there and I had no idea what it was until this month. He started asking me to create a recipe for the blog, but how…
Gluten-free
Gluten-Free Cinnamon Coffee Chocolate Chip Muffins
Vegan Gluten-Free Cinnamon Coffee Chocolate Chip Muffins are SO RICH in flavor and incredibly moist with the most delicious, robust flavor. These muffins are just 8 ingredients, dairy-free, oil-free and ready in 30 minutes! Does that photo and reading that title get you as excited as it does me? Yes? Good. I don’t know why…
Roasted Broccoli & Rice Bowl with Chipotle Red Pepper Sauce
Roasted Broccoli & Rice Bowl with Chipotle Red Pepper Sauce. Vegan, dairy-free, gluten-free, oil-free, meatless dish. Healthy whole grain, veggies and just 8 ingredients. Yes, yes, yes. I’m back with another bangin’ sauce recipe. This nut-free sauce is at the request of a reader who asked that I come up with a red bell pepper…
Barbecue Potato Salad
BARBECUE POTATO SALAD Easy to make, full of barbecue sauce, crunchy celery, this is the most delicious twist on a traditional potato salad. I was so amazed by how delicious it was. I literally could eat this everyday. Instead of the typical egg and mayo tangy type of potato salad always served during the summer…
Easy Vegan Baked Falafel (Oil-free)
This Easy Vegan Baked Falafel is oil-free, healthy and incredibly delicious and full of flavor. No oil, not fried and baked for a delicious healthy dinner. Made with only 8 ingredients and whole foods and fresh ingredients for a satisfying plant-based meal. EASY VEGAN BAKED FALAFEL A couple of weeks back, my family and I…
Cinnamon Spice Oatmeal Cookies with Caramel Glaze
Cinnamon Spice Oatmeal Cookies with Caramel Glaze. Vegan, gluten-free, oil-free and made with oats and just 8 ingredients. Amazing flavors from cinnamon and allspice. I’m in a little bit of shock today. I am officially 40 years old today and I don’t know why, but no birthday has ever really hit me quite like this…
Southwest Lime Corn Salad
Southwestern corn salads are a fairly popular dish for the warmer weather. I honestly can’t get enough of them. I created my own favorite version. Most versions seem to have tomatoes and onions and I don’t care too much for them raw in this type of dish, so I just stuck with lots of bell…
Homemade Healthy Enchilada Sauce (Vegan)
Easy Homemade Healthy Enchilada Sauce is vegan, oil-free and easy to make in 10 minutes! Made with chili powder, maple syrup and spices. Perfect for vegan enchiladas! HOMEMADE HEALTHY ENCHILADA SAUCE One of my absolute favorite things in the world is enchiladas. I grew up eating them and I just love that spicy enchilada sauce…
6 Ingredient No-Bake Chocolate Basil Bars
Okay, so chocolate and basil, have you tried that combo yet? It may sound a bit odd to many of you, but I actually happen to love it. It’s definitely an acquired taste though. In other words, you definitely have to like basil. What we got here is a super simple and fast treat that…
Gluten-free Vegan Black Bean Burgers (Baked)
These Best Gluten-free Vegan Black Bean Burgers are the best you’ll try! They are packed with amazing depth of flavor, no bland burgers here! They are also a hearty, chewy texture and are baked, not friend, as well as oil-free! GLUTEN-FREE VEGAN BLACK BEAN BURGERS Finally, a gluten-free vegan black bean burger that doesn’t fall…










