This Vegan Cumin Lime Pea Soup is so delicious, is dairy-free, oil-free and requires just 5 ingredients (+ salt & pepper) to make it! It is loaded with protein and flavor and takes just minutes to prepare! Did you eat a lot of candy last night on Halloween? We took my daughter, Olivia, for the…
Dirty Quinoa Rice
Sometimes, you just don’t want to fool with cutting up a bunch of veggies. In fact, I know most people with kids like super easy meals. This is the premise behind my new site afterall. This dish is really delicious, easy and a one pot meal. It’s perfect for when you want something healthy and delicious and…
Scary Berry Vanilla Protein Shake
Boo! It’s almost Halloween! Don’t let the title or ghost cup fool you, this is one amazing delicious shake. If cake batter and fruit salad had a baby, this shake would be it! I’ve been drinking them each morning, as I’ve been busy making my daughter’s Halloween costume. She is going as a mini Audrey Hepburn this…
Ultimate Vegan Chocolate Ganache/Glaze
ULTIMATE VEGAN CHOCOLATE GLAZE This glaze is so rich, chocolatey and decadent, but totally oil-free! I mean, it is a glaze and has sugar and I want it to taste like a glaze. BUT, it is not full of what you typically see. You know…butter, cream or confectioners sugar, yet it is incredibly delicious. Hubby gave it two thumbs…
Larabars Giveaway!
I have found it is so rare to find nutrition bars that aren’t full of a long list of chemicals, preservatives, sugars and well, junk! That is why I LOVE Larabars. They only use real food and sweeten their bars with dates, not sugar. They use nuts, fruits and spices. Oh, and they are delicious. The most…
Welcome To The Vegan 8!!
CAN YOU BELIEVE IT?! My blog is finally ready and revealed! 🙂 It is totally me, my style and my favorite colors…red and orange. As of October 2013, I have begun a new concept for my blog and I’m THRILLED about it. The Healthy Flavor, for me, has been a wonderful expression of my passion with…