These easy and simple guide will teach you How to Stock a Vegan Pantry to make vegan pantry recipes and staples for delicious vegan and gluten-free recipes that are all oil-free. This beginner guide will include everything you need from grains to nuts to baking essential ingredients. Most of these ingredients I keep in my…
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Roasted Red Pepper Hummus (Oil Free!)
This is the best tasting roasted red pepper hummus recipe ever and it’s also oil-free and just 7 ingredients! Such a bold flavor and incredibly creamy! Is is smoky, tangy and nice kick that is the perfect healthy snack! *This post was originally published on 6-3-2012 and has been updated with better instructions and new…
Vegan Gluten Free Blueberry Muffins (Oil Free!)
These are the Best Vegan Gluten-free Blueberry Muffins ever, truly! They are also dairy-free, oil-free, yet incredibly soft, light, fluffy & just 8 ingredients and made in 1 bowl! *This post was originally published on 6-3-2014 and has been updated with better instructions and new photos. VEGAN GLUTEN FREE BLUEBERRY MUFFINS These are seriously some…
Vegan Peanut Butter Cookies (4 Ingredients!)
The most delicious Vegan Peanut Butter Cookies only 4 ingredients, made in 1 bowl, gluten-free and ready in 20 minutes! These are so easy to make, soft and chewy with a crispy exterior, thanks to a rolled coconut sugar coating. They are also gluten-free and oil-free. *This post was originally published on 1-21-2013 and has…
Vegan Gluten Free Lemon Cake
This easy Vegan Gluten-Free Lemon Cake is so simple to make, only 8 ingredients plus a light, fresh and bright lemony glaze to go on top! The cake is really fast, fluffy and tender and is also oil-free! VEGAN GLUTEN FREE LEMON CAKE I love lemon cake, which I think is apparent after making this…
Easy Vegan Lemon Cake (6 Ingredients!)
This is the easiest BEST Vegan Lemon Cake you will ever make! It is only 6 ingredients and takes just 10 minutes prep time. It is incredibly light, fluffy, moist and amazingly, delicious! Oil-free, no oil or vegan butter! EASY VEGAN LEMON CAKE This vegan lemon cake is seriously one of the yummiest cakes I’ve…
Vegan Potato Soup Recipes
It’s always soup season to me! I’m a soup fiend year-round, no matter the weather. Soup is the perfect meal to me. Filling, comforting, warm and full of so many possibilities. Well, most of y’all know that potatoes are pretty much my favorite food. So, when you combine my favorite meal and my favorite food…
Vegan Creamy Zucchini Soup (7 Ingredients!)
This Vegan Creamy Zucchini Soup is only 7 ingredients and is oil-free! It is loaded with flavor and is super creamy and smooth, thanks to pureed zucchini, bell peppers and a kick from jalapeno! *This post was originally published on 8-23-2012 and has been updated with better instructions and new photos. VEGAN CREAMY ZUCCHINI SOUP…
Vegan Lentil Soup Recipe (8 Ingredients!)
This Vegan Lentil Soup recipe is so incredibly easy to make using very basic pantry staple ingredients! It is a 1 pot meal and 8 easy to find ingredients. This lentil soup recipe is packed with plant-based protein, low-fat, oil-free and is simple to make, not to mention loaded with delicious flavor! VEGAN LENTIL SOUP…
Vegan Red Lentil Spinach Soup
This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! *This post was…










