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Dips/Sauces

Vegan Teriyaki sauce with spoon and jar

The BEST Vegan Teriyaki Sauce (Soy Free!)

Learn how to make the most delicious Best Vegan Gluten-Free Teriyaki Sauce totally oil-free and soy-free! Loaded with flavor and made with coconut aminos, fresh ginger and chives, it will become your go-to teriyaki sauce. Meet my new best friend. Sauces can be best friends, can’t they? I originally fell in love with the Teriyaki…

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Yellow bowl of barbecue hummus and chips

Oil-Free Barbecue White Bean Hummus

I’m currently into lots of dips and finger foods and sauces. I have been putting them on pizzas instead of traditional pizza sauce and literally eating this one in particular, with a spoon. I think it’s no secret that I love barbecue sauce, by the evidence of so many barbecue recipes on my blog. My…

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Orange bowl of smoky jalapeno black bean dip

Smoky Jalapeno Black Bean Dip

This Vegan Oil-free Smoky Jalapeno Black Bean Dip is the perfect party dip! So easy and delicious and basically fat-free. Dairy-free and gluten-free! When I dip, you dip, we dip. I’m totally aging myself, but does anybody else recognize that song? Hahaha. I used to love that song and everytime I make a dip, I…

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Vegan Smoky Black Pepper Cream Cheese

VEGAN SMOKY BLACK PEPPER CREAM CHEESE If there is one major thing I’ve missed since going vegan, it is CREAM CHEESE. One of my favorite things I indulged in the past was cream cheese on a toasted bagel. That irresistible, incredible, bold tang of cream cheese that is insanely delicious. The tang that is in…

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Roasted Broccoli & Rice Bowl with Chipotle Red Pepper Sauce

Roasted Broccoli & Rice Bowl with Chipotle Red Pepper Sauce. Vegan, dairy-free, gluten-free, oil-free, meatless dish. Healthy whole grain, veggies and just 8 ingredients. Yes, yes, yes. I’m back with another bangin’ sauce recipe. This nut-free sauce is at the request of a reader who asked that I come up with a red bell pepper…

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carrot salad on black table

Carrot Salad with Spicy Sweet Tahini Dressing

Healthy Spicy and Sweet Tahini Dressing that is oil-free, perfect for salads, veggies or even tacos. Made with healthy wholesome ingredients and goes great with this carrot salad! When it’s scorching hot outside like it is here in Texas, I crave salads. Easy, light, refreshing  crunchy salads. After my last post of the 4 Ingredient…

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hand dipping chip into pizza hummus

Low-Fat Vegan Pizza Hummus

Low-Fat Vegan Pizza Hummus. Oil-free, nut-free, dairy-free hummus that tastes just like pizza and all you need is 8 ingredients! LOW-FAT VEGAN PIZZA HUMMUS I’m a hummus lover. I’m a pizza lover. This pizza hummus is the result of both. When this idea hit me, I thought to myself, oh man this is going to…

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Sweet chili mustard sauce drizzling over rice

Rice, Black Bean and Avocado Bowl with Fat-Free Sweet Chili Mustard Sauce

If you haven’t been able to tell by how much I love chili powder by the use of it in my recipes, then I’m letting you know, I love it. This recipe is basically centered all around chili powder. It’s in the rice, the beans and the sauce. Consider this recipe an ode to chili…

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Easy Oil-free Homemade Pizza Sauce

Easy Homemade Pizza Sauce in 5 minutes and the flavor is so much better than store-bought! It’s healthy, oil-free and just 7 ingredients! EASY HOMEMADE PIZZA SAUCE You’ll never need to buy jarred pizza sauce again. Like everrrrr. This Easy Homemade Pizza Sauce really gives you no excuses. I’m so not kidding when I tell…

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Vegan Barbecue Lentil Loaf with bbq sauce drizzled

Vegan Barbecue Lentil Loaf

This Vegan Barbecue Lentil Loaf is oil-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor! The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. If you love barbecue sauce, then this loaf is for you! VEGAN…

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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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