An amazing Vegan Cheez Whiz that requires just 5 minutes to throw together. No cooking or standing over the stove. This goes great with chips, burritos or even on broccoli!
Gluten free
Vegan Kiwi Smoothie
This Vegan Kiwi Smoothie is so packed full of vitamins, nutrients, antioxidants and healthy fats, it is guaranteed to boost your mood, energy and leave you feeling revived. Not to mention, it tastes incredible. Call me crazy, but all of the sweet fruits blended together reminded me of a jolly rancher, just of course a…
Chunky Potato & Zucchini Soup
Would you think I’m crazy if I told you all you had to do was roast some potatoes and then throw them in a blender and you’d have the creamiest, thickest soup ever? Without any milk or butter or even nuts?? That’s what I discovered anyways. Yep, you will thank me for this one. Seriously, I needed…
Raw Caramel White Chocolate Bars
Homemade Raw Vegan White Chocolate Bars made with cocoa butter, coconut sugar and lucuma to give a caramel flavor. These are raw, dairy-free and so easy to make. My husband and I don’t typically go all out on Valentine’s Day like a lot of other couples do. We like to treat each other throughout the…
7 Ingredient Superfood Dark Mint Chocolates
What if I told you that you could eat this fudgy chocolate and that it was loaded with superfoods? A chocolate that is loaded with superfoods and tastes decadent? Vegan, raw and just 7 ingredients for this superfood chocolate. Well, here it is. I’m not exaggerating…these are delicious. They are special too…containing the best ingredients. I…
Chewy Maple Pecan Cookies
Vegan and gluten-free Chewy Maple Pecan Cookies! So easy to make, so delicious and just 8 ingredients! It’s the holidays, my Christmas tree and decorations are up and baking is in full swing. I feel like all I do is bake, but I love it and so does my daughter. She gets so excited to…
Vegan Cinnamon Spice Cheesecake Tart
No-Bake Vegan Cinnamon Spice Cheesecake Tart that is dairy-free, oil-free and made with cashews and a secret ingredient for extra “cheesecake” tang! All of your guests will never believe it’s vegan! All made in the blender, so easy to make. Just blend and freeze! Here is another vegan cheesecake for you….and it is TO DIE…
Welcome To The Vegan 8!!
CAN YOU BELIEVE IT?! My blog is finally ready and revealed! 🙂 It is totally me, my style and my favorite colors…red and orange. As of October 2013, I have begun a new concept for my blog and I’m THRILLED about it. The Healthy Flavor, for me, has been a wonderful expression of my passion with…
Cinnamon Vanilla Walnut Butter
Liven up boring toast with this incredible Oil-free Cinnamon Vanilla Walnut Butter high in the essential omega-3 fatty acids! Rich in vanilla and cinnamon, the flavor is incredible! Oh boy, I’m in trouble now. You see this gorgeous rich, dark brown Cinnamon Vanilla Walnut Butter? It’s my newest addiction. I’ve been doing some reading about…
Vegan Banana Molasses Cake
Amazing Banana Molasses Cake with Molasses Cream Frosting. It is vegan, gluten-free, oil-free and the most amazing, soft and moist texture. The flavor and texture are irresistible! Ok, for most people who know me and those that have read my blog for awhile, know I’m not a fan of bananas. I think the smell, taste,…