Crispy Sweet Potato Fries that are oil-free and are so delicious served with a Spicy Cream Sauce! This is the perfect snack that is full of flavor but also healthy for you! Simple, crispy, sweet and delicious. These crispy sweet potato fries contain no oil and they don’t need it. This isn’t a fancy recipe. It…
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Vegan Banana Molasses Cake
Amazing Banana Molasses Cake with Molasses Cream Frosting. It is vegan, gluten-free, oil-free and the most amazing, soft and moist texture. The flavor and texture are irresistible! Ok, for most people who know me and those that have read my blog for awhile, know I’m not a fan of bananas. I think the smell, taste,…
Vegan Double Chocolate Espresso Almond Cookies
Vegan Double Chocolate Espresso Almond Cookies. These are everything I dream of in a cookie…super chocolatey, soft, moist, rich in flavor from the almond flour and robust from the espresso. Oil-free and dairy-free. VEGAN DOUBLE CHOCOLATE ESPRESSO ALMOND COOKIES Meet my all-time favorite cookies. These are one of my most popular cookies I’ve ever created and…
Chocolate Hazelnut Raspberry Brownies
Chocolate Hazelnut Raspberry Brownies! Only 8 ingredients. These are dairy-free, vegan, gluten-free, grain-free, flour-less and oil-free. Today’s recipe is in honor of the Virtual Vegan Potluck….and Mother’s Day! If you have been following my blog since last year, you may remember my recipe from the last potluck, Chocolate Espresso Biscotti. These bars are serious business….very serious…
New Changes
Hi everybody! I know it’s been a couple of weeks since my last post. I’ve been very busy. First, my best friend got married and I was the matron of honor and was out of town for that. Then, I’ve been very busy working on some exciting things which I will share soon. One big…
Vegan Lemon Ice Cream
This Vegan Lemon Ice Cream is bursting with fresh tart lemon flavor perfectly balanced by sweetness! It is so refreshing, especially during spring and summer when it’s so hot outside. It is dairy-free, gluten-free, oil-free and only 7 ingredients! It is nut-free and has no cashews! VEGAN LEMON ICE CREAM My husband said I make…
Chickpea, Sweet Potato and Kale Soup
This Vegan Chickpea, Sweet Potato and Kale Soup is full of so much flavor from a rich dark veggie stock, lots of fresh ginger, fresh garlic and hearty veggies. This is one of my all-time favorite soups. The flavor is amazing and it is so filling and healthy, as well as vegan and oil-free. CHICKPEA…
Vanilla, Lemon & Mint Breakfast Loaf (Vegan, Gluten-Free)
A vegan, gluten-free and, oil-free Lemon and Mint Breakfast Loaf with a good touch of vanilla! All of these flavors combined have such a delicious flavor and aroma and makes for a high protein, hearty and filling breakfast! This is not your typical doughy white loaf. It is pronounced in texture and simply amazing in…
4 Ingredient Roasted Strawberry Mousse Shots
Yes, you read that correctly…roasted strawberries is the secret to the flavor of these mousse shots! Using just fresh strawberries is not as intense of a flavor and the puree is too wet. Roasting them creates a syrup and the mousse becomes thicker. Mousse by definition is made one of two ways…with eggs or with…
Healthy Fried Rice
HEALTHY FRIED RICE Healthy “Fried” rice sounds like such an oxymoron, but this is truly delicious! It’s because it isn’t really fried in oil! This is such an easy and simple recipe. You don’t need many ingredients and it is filling and addictive. It’s not prepared the traditional way, it’s not greasy, nor does it…