Southwestern corn salads are a fairly popular dish for the warmer weather. I honestly can’t get enough of them. I created my own favorite version. Most versions seem to have tomatoes and onions and I don’t care too much for them raw in this type of dish, so I just stuck with lots of bell…
Kid-Friendly Meals
Homemade Healthy Enchilada Sauce (Vegan)
Easy Homemade Healthy Enchilada Sauce is vegan, oil-free and easy to make in 10 minutes! Made with chili powder, maple syrup and spices. Perfect for vegan enchiladas! HOMEMADE HEALTHY ENCHILADA SAUCE One of my absolute favorite things in the world is enchiladas. I grew up eating them and I just love that spicy enchilada sauce…
Gluten-free Vegan Black Bean Burgers (Baked)
These Best Gluten-free Vegan Black Bean Burgers are the best you’ll try! They are packed with amazing depth of flavor, no bland burgers here! They are also a hearty, chewy texture and are baked, not friend, as well as oil-free! GLUTEN-FREE VEGAN BLACK BEAN BURGERS Finally, a gluten-free vegan black bean burger that doesn’t fall…
6 Ingredient Roasted Poblano Pepper Potato Soup
Yeppers, you only need 6 ingredients for this easy peasy delicious soup! Roasted poblano peppers and potatoes and me are buddies. Combine them and you have an amazing, filling and easy soup! I have poblano peppers a few times in other recipes on the blog. They have a bit of heat to them though, so…
Low-Fat Vegan Pizza Hummus
Low-Fat Vegan Pizza Hummus. Oil-free, nut-free, dairy-free hummus that tastes just like pizza and all you need is 8 ingredients! LOW-FAT VEGAN PIZZA HUMMUS I’m a hummus lover. I’m a pizza lover. This pizza hummus is the result of both. When this idea hit me, I thought to myself, oh man this is going to…
Rice, Black Bean and Avocado Bowl with Fat-Free Sweet Chili Mustard Sauce
If you haven’t been able to tell by how much I love chili powder by the use of it in my recipes, then I’m letting you know, I love it. This recipe is basically centered all around chili powder. It’s in the rice, the beans and the sauce. Consider this recipe an ode to chili…
Hearty Italian White Bean Basil Soup
Vegan Oil-free Hearty Italian White Bean Basil Soup is full of Italian herbs and fresh basil and is super hearty thanks to protein-rich white beans and hearty rice. This will have your house smelling absolutely amazing too! Oh, what an exciting post I have for you all today! It’s a new year with lots of…
Vegan Barbecue Lentil Loaf
This Vegan Barbecue Lentil Loaf is oil-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor! The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. If you love barbecue sauce, then this loaf is for you! VEGAN…
Low-Fat Spinach Artichoke Fries
Have you figured out how much I love potatoes by now? What’s not to love…they are a wonderful source of potassium, protein, healthy carbs and are basically a fat-free food. They are a wonderful anti-inflammatory food too, which has been especially important for my husband’s arthritis. Oh, and did I mention they taste amazing?! They are so…
Fluffy Buttermilk Vegan Mashed Potatoes
The most delicious Fluffy Buttermilk Vegan Mashed potatoes ever! Creamy, light, fluffy and better than dairy and yet, oil-free! Dairy-free and made with yukon gold potatoes! Let’s be real here. Mashed potatoes are the epitome of comfort food. When I asked this question on Facebook, mashed potatoes was one of the biggest responses. I agree…