Oh. My. This dessert. Raw Vegan Chocolate Almond Cheesecake. I have 2 exciting things to share with you today! First, I was absolutely honored and thrilled when I was contacted by Rawguru and Raw Food Recipes to create some recipes featuring their Rawmio and Dastony products. Raw Food Recipes is a large site with the best source of…
Main Dishes
Cumin Lime Pea Soup
This Vegan Cumin Lime Pea Soup is so delicious, is dairy-free, oil-free and requires just 5 ingredients (+ salt & pepper) to make it! It is loaded with protein and flavor and takes just minutes to prepare! Did you eat a lot of candy last night on Halloween? We took my daughter, Olivia, for the…
Dirty Quinoa Rice
Sometimes, you just don’t want to fool with cutting up a bunch of veggies. In fact, I know most people with kids like super easy meals. This is the premise behind my new site afterall. This dish is really delicious, easy and a one pot meal. It’s perfect for when you want something healthy and delicious and…
Scary Berry Vanilla Protein Shake
Boo! It’s almost Halloween! Don’t let the title or ghost cup fool you, this is one amazing delicious shake. If cake batter and fruit salad had a baby, this shake would be it! I’ve been drinking them each morning, as I’ve been busy making my daughter’s Halloween costume. She is going as a mini Audrey Hepburn this…
Ultimate Vegan Chocolate Ganache/Glaze
ULTIMATE VEGAN CHOCOLATE GLAZE This glaze is so rich, chocolatey and decadent, but totally oil-free! I mean, it is a glaze and has sugar and I want it to taste like a glaze. BUT, it is not full of what you typically see. You know…butter, cream or confectioners sugar, yet it is incredibly delicious. Hubby gave it two thumbs…
Larabars Giveaway!
I have found it is so rare to find nutrition bars that aren’t full of a long list of chemicals, preservatives, sugars and well, junk! That is why I LOVE Larabars. They only use real food and sweeten their bars with dates, not sugar. They use nuts, fruits and spices. Oh, and they are delicious. The most…
Cinnamon Vanilla Walnut Butter
Liven up boring toast with this incredible Oil-free Cinnamon Vanilla Walnut Butter high in the essential omega-3 fatty acids! Rich in vanilla and cinnamon, the flavor is incredible! Oh boy, I’m in trouble now. You see this gorgeous rich, dark brown Cinnamon Vanilla Walnut Butter? It’s my newest addiction. I’ve been doing some reading about…
Crispy Sweet Potato Fries and Spicy Cream Sauce (Oil-free)
Crispy Sweet Potato Fries that are oil-free and are so delicious served with a Spicy Cream Sauce! This is the perfect snack that is full of flavor but also healthy for you! Simple, crispy, sweet and delicious. These crispy sweet potato fries contain no oil and they don’t need it. This isn’t a fancy recipe. It…
Chocolate Hazelnut Raspberry Brownies
Chocolate Hazelnut Raspberry Brownies! Only 8 ingredients. These are dairy-free, vegan, gluten-free, grain-free, flour-less and oil-free. Today’s recipe is in honor of the Virtual Vegan Potluck….and Mother’s Day! If you have been following my blog since last year, you may remember my recipe from the last potluck, Chocolate Espresso Biscotti. These bars are serious business….very serious…
Chickpea, Sweet Potato and Kale Soup
This Vegan Chickpea, Sweet Potato and Kale Soup is full of so much flavor from a rich dark veggie stock, lots of fresh ginger, fresh garlic and hearty veggies. This is one of my all-time favorite soups. The flavor is amazing and it is so filling and healthy, as well as vegan and oil-free. CHICKPEA…










