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You are here: Home / Kid Friendly / Easy Vegan Summer Corn Soup

Easy Vegan Summer Corn Soup

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This is the perfect Easy Vegan Summer Corn Soup made with just 8 easy ingredients and ready in 30 minutes! It is so light, yet really filling and has incredible smoky and pepper flavors! The sweetness from the corn and spicy kick balance each other beautifully!

wood bowls of vegan corn soup with fresh green onion on top

EASY VEGAN SUMMER CORN SOUP

This soup is so incredibly delicious, super light, filling, sweet and perfect for when you want a really simple meal that is minimal prep and time. It is just perfect for the summer. I LOVE corn and was craving corn so bad lately, so I literally just whipped this up on a whim and it more than satisfied my corn craving.

One thing that really sets this vegan summer corn soup apart from other corn soups, is the emphasis on smoky and black pepper flavors! It really makes this soup addicting. There is 3/4 teaspoon of black pepper, which may sound like a lot, but trust me, it is perfect. You taste the pepper, but it is not overpowering, as there is a lot of broth in it. It’s delicious!

large pot of summer corn soup

INGREDIENTS NEEDED

(full details and amounts on recipe card below)

  • Frozen sweet corn
  • Low-sodium veggie broth
  • Red bell pepper
  • Yellow or white onion
  • Garlic
  • Canned light coconut milk or a homemade cashew milk
  • Smoked paprika
  • Chili powder

HOW TO MAKE VEGAN SUMMER CORN SOUP

Step 1: Cook the veggies until tender.

Step 2: Add the corn, broth and milk and cook 10-20 minutes until tender and thickened.

Step 3: Garnish with fresh green onions.

wood bowl with corn soup and spoon on tray

MORE VEGAN SOUP RECIPES

  • Classic Vegan Noodle Soup
  • Lazy Red Lentil Curry Soup
  • Low-fat Smoky Broccoli Potato Soup
  • Vegan Cauliflower Curry Soup
  • Hearty Veggie Potato Stew
  • Lazy Day Vegan Tomato Bisque
  • Smoky Sweet Potato Black-eyed Pea Soup

*This post contains affiliate links. See my full disclosure policy here.

If you make this recipe,  be sure to leave feedback below and share your pic on Instagram or Facebook and tag me @thevegan8 #thevegan8!

Easy Vegan Corn Summer Soup

Brandi Doming
This Easy Vegan Summer Corn Soup is just 8 ingredients, ready in 30 minutes and so healthy! So much smoky flavor and sweetness from the corn. This is dairy-free and oil-free and made with light coconut milk for richness, without butter or oil!
5 from 22 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Soup
Cuisine American, Gluten-free, Vegan
Yields 8 cups

Ingredients

  • 1/2 cup (75g) finely chopped white or yellow onion
  • 1 cup (150g) diced red bell pepper
  • 3 large cloves of garlic, minced
  • 2 1/4 cups low-sodium veggie broth, separated
  • 4 cups frozen super sweet corn
  • 1 cup canned "lite" coconut milk, shaken first OR homemade cashew milk (see note)
  • 3/4 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 3/4 teaspoon ground black pepper
  • 1 teaspoon fine sea salt
  • Optional: fresh green onion

NOTE

  • A creamy milk is important here for both flavor and texture. Light milks like almond or rice do not taste good in this. If you avoid coconut, homemade cashew milk is the next best option. Store-bought tastes very different than homemade and will not taste good or get creamy in the soup. To make homemade, add 1/4 cup raw cashews to 3/4 cup water and blend until completely smooth in a Vitamix. Soak the cashews first if you don't have one.

Instructions
 

  • Add the onion, bell pepper and garlic to a pot with ONLY 1/4 cup of the broth over medium heat. Once simmering, cook about 8 minutes until everything is tender and all the broth is about gone.
  • Add the remaining ingredients and stir well. Turn to high heat and once it is at a rolling boil, put the lid on and turn down to simmer. Simmer for 10-20 minutes until it thickens some or to desired level. Taste and adjust salt/pepper if necessary, mine was perfect.
  • Garnish with chopped green onion and extra black pepper if desired. I love fresh green onions on this soup, but it is optional. Enjoy and leave me feedback below and rate the recipe!

Nutrition

Serving: 1bowlCalories: 202kcalCarbohydrates: 38.8gProtein: 6.7gFat: 5gSaturated Fat: 3.1gSodium: 589mgPotassium: 553mgFiber: 5.5gSugar: 8.7gCalcium: 15mg
Tried this recipe?Tag @thevegan8brandi on Instagram and use tag #thevegan8!
Keyword easy vegan summer corn soup, vegan corn soup, vegan summer corn soup

Filed Under: Kid Friendly, Kid-Friendly Meals, Main Dishes, No Bake, Nut Free, Oil-free, Soups, VEGAN Tagged With: Black pepper, Coconut milk, Corn, Creamy, Dinner, Gluten-free, Smoky, soup, Spicy, Summer

Previous Post: « 1 Pot Vegan Creamy Cajun Pasta
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Comments

  1. Andrea

    July 22, 2021 at 3:59 am

    5 stars
    Made this tonight! Added a potato because I had them on hand — delicious! So simple, so easy.

    Reply
  2. Nina W.

    April 22, 2021 at 5:45 pm

    5 stars
    Thoroughly enjoyed this soup last night! I paired with the cornbread from your cookbook. Yum! My husband said multiple times this soup is great and wants me to make it again and again! I subbed out 1.5 cups of the corn and added black beans 🙂

    Reply
    • brandi.doming@yahoo.com

      April 22, 2021 at 7:26 pm

      Yay so glad to hear that Nina!

      Reply
  3. Shauna

    September 8, 2020 at 3:22 am

    5 stars
    Yummy! Paired with chickpea Caesar sandwiches for dinner 🙂

    Reply
    • brandi.doming@yahoo.com

      September 8, 2020 at 8:53 pm

      Amazing to hear Shauna!

      Reply
  4. in2insight

    July 14, 2020 at 1:45 am

    5 stars
    What a lovely delicate summer soup.
    Love the smokey coupled with the sweet corn and spices kick from the chili powder and black pepper.
    I used Better than Bouillon non chik (3 teaspoons) and did not need to add any additional salt.
    A winner and keeper.

    Reply
  5. Stephanie

    July 13, 2020 at 5:15 pm

    Hi
    Have you tried this recipe in an instant pot or other electric pressure cooker? It looks delicious.
    Thanks

    Reply
  6. Meg

    July 9, 2020 at 1:41 am

    Wow was this ever good! I used fresh corn which is super sweet right now. It added a great crunch that frozen misses. The whole dish was so balanced in flavor and had the added ‘umami’ that makes recipes so tasty. Thank you!

    Reply
  7. Marie

    July 3, 2020 at 10:22 pm

    5 stars
    This soup is AMAZING!!!!
    So fast and easy to make!
    My husband said it tastes like summer!!
    This soup is now in the rotation (tied with the red lentil/spinach soup) 😋

    Reply
    • brandi.doming@yahoo.com

      July 4, 2020 at 6:32 am

      Yay Marie! SO glad you and hubby loved it so much!!

      Reply
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I'm Brandi, cookbook author of The Vegan 8 Cookbook and latest cookbook, Vegan Wholesome, now available to preorder!. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking!

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