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Almond Pulp Chocolate Chip Bars

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The most delicious Chocolate Chip Granola Bars made from leftover almond pulp! Or you can just use blanched almond flour if you prefer. These are full of flavor, are vegan, gluten-free, dairy-free and oil-free and only 8 ingredients! SO much better than store-bought!

I make my own homemade almond milk. It’s ridiculously easy and SO MUCH better than store bought. Honestly, I make mine on the thick side, so it is almost like cream. I use organic almonds as well, and I swear that increases the clean smell and flavor of the milk as well. It smells just like pure sweet almond oil.

Anyways, the only issue I have had when making almond milk is what to do with the leftover almond pulp. I hate to admit, I’ve thrown it away too many times. I have made a few recipes with it and haven’t been pleased with how they’ve turned out….typically too soggy of results. The almond pulp has tons of moisture in it, so it doesn’t work exactly the same as almond flour in every recipe. But for these bars specifically, the almond pulp finally worked well….without having to dry/dehydrate it first. Score.

So, I finally came up with these amazingly, delicious chocolate chip bars. The almond pulp makes them so moist and chewy. These have a slight crisp on the outside, but soft and chewy on the inside. These almond chocolate chip bars are only 8 ingredients, vegan, gluten-free and oil-free!

A lot of sites/blogs are copying/stealing this recipe and posting it on their site as their own, without ANY CREDIT. It’s shameful and disgusting behavior. Please have respect to my hard work, create your OWN RECIPES and do not repost my recipe on your site, if you are inspired, link and give credit properly, but do not post my recipe on your site.

Almond Pulp Makes The Best Chocolate Chip Bars

Brandi Doming
The most delicious Chocolate Chip Granola Bars made from leftover almond pulp! Or you can just use blanched almond flour if you prefer. These are full of flavor, are vegan, gluten-free, dairy-free and oil-free and only 8 ingredients! SO much better than store-bought!
4.99 from 82 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Yields 8 bars

Ingredients

  • 1 cup (107g) almond pulp or 1 cup (112g) blanched almond flour
  • 1/2 cup + 2 tablespoons( 200g) pure maple syrup, room temperature (or agave)
  • 1/4 cup (32g) ground flaxseed
  • 1 cup (100g) gluten-free whole rolled oats, NOT quick oats
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon fine sea salt
  • 1/2 cup (120g) mini dairy-free chocolate chips (I use Enjoy Life)
  • 1/2 cup (128g) creamy roasted almond butter
  • 2 teaspoons (10g) vanilla extract

Note

  • This recipe does not require you to use a dehydrator or "cook" your almond pulp before using it! But because of this, there is more moisture in it than almond flour. You can use regular blanched almond flour as well for this recipe, just note that the baking times below are slightly different. They are delicious either way.

NOTE

  • I always recommend to use a scale for accuracy when baking, following MY gram weights listed, since we all measure differently. Please understand that using your measuring cups and comparing them to the weights I have listed will likely vary. In fact, you don't even need to get out the cups to do this, it is not needed if you just follow my weights listed. I always test my recipes specifically using the WEIGHT LISTED. Keep in mind, so many measuring cups, even if they all state 1/2 cup, for example, will still slightly vary in size. I've noticed this myself with several different measuring cups I own! This is also why your measurements will vary. For this reason, weighing is the only TRUE way to get the exact result. Just use the scale and bowl and make sure to zero out in between each ingredient.
  • I use this scale.

Instructions
 

  • Before following the recipe, if you are using homemade almond pulp, make sure you have squeezed out the excess moisture out really well, from preparing the almond milk. Papertowel dry it and store in the fridge overnight, as this helps to dry it out some. You do not need a dehydrator or to bake it to dry it out, but you also don't want it too wet or to use it immediately after making your almond milk, because it could make the bars too wet.
  • Preheat an oven to 350 degrees and line a 9X5 loaf pan with parchment paper hanging over the sides for easy removal later. Do you use a different size or bigger pan, otherwise the bars will be too thin and not bind well or hold their shape. They are meant to be thick bars like in the photos.
  • Mix the syrup and flaxseed in a cup well with a fork and set aside for 10 minutes to gel up. Do not skip this step, as it is what acts as the "egg" and binds the bars to hold their shape.
  • In a large bowl, combine the almond pulp (or almond flour), oats, cinnamon and salt and whisk well. Stir in the chocolate chips. I prefer mini because they disburse well and stay in tact better.
  • After the 10 minutes is up for the syrup and flaxseed mixture, stir in the almond butter and vanilla until very smooth. Pour over the dry ingredients and stir for a couple of minutes until very sticky and absorbed, pressing with the back of your spoon to help mix.
  • Add the dough to the loaf pan and spread out evenly and flat with a rubber spatula. You can slightly dampen your fingers to help press it down around the edges, as it will be sticky.
  • For dough using almond pulp, bake for 30-32 minutes until very golden brown and firm on top. For dough using almond flour, bake about 27-30 minutes until very golden brown and firm on top.

Important

  • Cool 1 hour before cutting, or they will fall apart. They firm up a lot as they cool. If desired, melt some chocolate chips and drizzle the tops for added sweetness or for presentation purposes. Honestly, they are plenty delicious without it, I just did it more for looks. Slice very carefully into 8 bars. Wrap each individually in plastic wrap and store in the fridge. They will hold their shape very well this way and it makes for an easy grab-and-go snack!

Nutrition

Serving: 1barCalories: 314kcalCarbohydrates: 39.5gProtein: 4.9gFat: 15.6gSaturated Fat: 3.9gSodium: 126mgPotassium: 152mgFiber: 5.4gSugar: 22.8gCalcium: 81mgIron: 4mg
Tried this recipe?Tag @thevegan8brandi on Instagram and use tag #thevegan8!

Filed Under: Chocolate, Cookies/Bars, Dessert, Gluten-free, Oil-free, VEGAN Tagged With: 8, almond flour, Almond milk, almond pulp, bars, chip, chocolate, Dairy free, Easy, Egg free, flaxseeds, Gluten-free, Granola, healthy, Homemade, Ingredients, oats, Oil free, Plant based, Recipes, Simple, vegan

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Comments

  1. Cher

    January 14, 2018 at 9:25 pm

    Hi, have all ingredients except for maple syrup I wondering if I could use coconut palm sugar or honey in place of it. Also, why not use an egg (for us non-vegans) instead of flax or as an addition for extra binding, would this work?

    Reply
    • brandi.doming@yahoo.com

      February 8, 2018 at 7:47 am

      Sorry I missed this comment before! I would not use sugar because that is a dry ingredient and the liquid from the syrup is needed here. I can only vouch for the flavor of syrup since that is what I used. Honey I don’t use and it’s much thicker and sweeter than syrup, so it will definitely change the flavor if you try it. As far as an egg, no that won’t really work here because I’m using a large amount of flaxseed here that is needed (it is a dry ingredient) that works to bind them by acting as both a binder and a “flour”, replacing it with a wet egg would not work the same as 1/4 cup flaxseed and of course since I’m vegan, I couldn’t tell you what the egg would do to the bars or how it would work. It’s really best to follow the recipe as written since that is the only sure way I know it to work since that is how I tested it.

      Reply
  2. Laura Smith

    January 7, 2018 at 7:16 pm

    5 stars
    I’ve made these numerous times now and my kids always love them. So glad to have such a yummy use for the almond pulp! Thank you for sharing! Laura

    Reply
    • brandi.doming@yahoo.com

      February 8, 2018 at 7:42 am

      That’s so awesome to hear, yay!

      Reply
  3. Kayleigh

    October 25, 2017 at 5:34 pm

    5 stars
    LOVE this recipe! I’ve made it twice already (in two weeks!) and my husband and I are LOVING them! Shared your recipe over on my blog, wanting to get the word out on how tasty (and easy) these guys are. Thank you for sharing your recipes!
    <3 Kayleigh

    Reply
    • brandi.doming@yahoo.com

      October 28, 2017 at 10:08 pm

      Thank you so very much Kayleigh for making them! So happy you loved them!

      Reply
  4. Rebecca

    September 8, 2017 at 8:52 am

    Hi there. These are delicious! I used chia seeds with the maple to make a binder as I didn’t have flax, and I used peanut butter as I didn’t have almond butter.

    Just wondering if you think I could keep them ‘raw’ – when I was mixing the dough together I had a taste and it was delicious! Do you think they could be made into bliss balls or something and frozen? Or on a similar thought, baked into cookies?

    Thanks for the great recipe – my freezer is full of almond pulp!!

    Reply
    • brandi.doming@yahoo.com

      September 8, 2017 at 6:48 pm

      Hi Rebecca! So glad you loved these! Oh yes, I totally think that could work, not sure if it’s too wet though, so if needed just add more almond pulp. Worth a shot! I love the raw batter too. I think they would be yummy as cookies as well, I would just plop mounds on the sheet and bake for 10 or so minutes until golden!

      Reply
  5. Becky

    August 2, 2017 at 3:32 pm

    5 stars
    These are the best bars! My whole family liked them! Soft and chewy!

    Reply
  6. Ashley

    June 28, 2017 at 6:56 am

    Hi Brandi, I only have a half cup of almond pulp. Can I use half pulp and half flour? If so, should I adjust anything else and how long should I bake for? Can’t wait to try this. Thanks for sharing!!

    Reply
    • brandi.doming@yahoo.com

      June 28, 2017 at 9:28 pm

      Hi Ashley! Yes, definitely. I have noted right in the recipe that you can use almond flour and in the directions it says how long to bake if using almond flour 🙂

      Reply
  7. Beth

    April 18, 2017 at 12:49 am

    5 stars
    These bars are really delicious! I have made 2 batches so far; the second time, I added some coconut flakes, and a few tablespoons of hemp/flax seed mix, as well as a bit more rolled oats for added texture. The result seems to make it more of a really filling energy bar, and super-nutritious. I am looking forward to another batch of almond milk so I can whip up another batch of these bars. My 6th grade son likes them too, and he is picky and not fond of store-bought cereal/energy bars. Thank you for sharing this recipe!

    Reply
    • brandi.doming@yahoo.com

      April 18, 2017 at 5:55 pm

      So awesome to hear Beth! So glad you enjoyed these!

      Reply
  8. Bromley

    March 29, 2017 at 9:04 pm

    I’m glad I found this recipe! I’ve been making my own almond milk (SO GOOD) and have a stockpile of oven dehydrated almond pulp. My last batch, I put the pulp in the fridge per your instructions and made these bars. They’re fantastic and hearty. I didn’t have any syrup on hand so subbed one cup of dates blended with one cup of hot water. Sweet enough for me :). Thanks, as always, for your great recipes.

    Reply
    • Leanda

      April 8, 2020 at 8:49 am

      5 stars
      I appreciate your tip Bromley, to substitute one cup of dates blended with one cup of hot water instead of the maple syrup. I will give this a go next time. I used honey this time, and also used maple butter instead of roaster almond butter. Smells good. Am looking forward to seeing how they turn out. It’s my first attempt using almond milk pulp.

      Reply
      • brandi.doming@yahoo.com

        April 8, 2020 at 7:48 pm

        Hi Leanda! Hope they turn out well. My only concern would be they will be overly sweet since honey is very sweet and maple butter (and a different texture) is sweet and roasted almond butter isn’t, but hope they turned out ok!

        Reply
  9. Chris

    March 5, 2017 at 11:52 pm

    Love the bars. I was wondering if anyone doing Weight Watchers has figured out how many points a bar is?

    Reply
    • brandi.doming@yahoo.com

      March 7, 2017 at 2:44 pm

      Hi Chris, so glad you loved these! I have no idea about Weight Watchers, sorry!

      Reply
  10. Amanda

    February 26, 2017 at 1:08 pm

    I was very skeptical about this recipe. Every healthier treat recipe that I have tried has been an utter fail, spending big bucks on obscure ingredients (P.S. All of the ingredients for this recipe are regulars in my pantry.) just to end up in the freezer for a desperate moment. Desperate meaning, “There’s a blizzard and the roads are closed and I need a treat”; that kind of desperate. So I was very pleasantly surprised when this turned out pretty darn yummy. The texture and consistency was very cookie like. I will definitely make this again. Win!

    Reply
    • brandi.doming@yahoo.com

      February 26, 2017 at 8:33 pm

      Wonderful Amanda, I’m so happy to hear my recipe was a success for you! I know what you mean,too..a lot of healthy recipes taste just that, healthy and/or bland. So glad these were yummy!

      Reply
  11. Cynthia

    October 15, 2016 at 10:04 pm

    Hello – I’d like to make these chocolate bars, my concern is over the almond pulp. I have a ton of dried pulp. I never thought to simply freeze the wet ball after squeezing…so, I dry it out, store in the freezer and assume one day I will find a recipe to grind it up in a processor and use as a flour base.

    It appears you almond pulp is slightly wet for this recipe. How would I use mine in your bar cookies, please?

    Thank you for your response.

    Reply
    • brandi.doming@yahoo.com

      October 16, 2016 at 2:24 am

      Dried almond flour works well too, so as long as it’s finely ground and you are using the same weight amount, you should be fine. The drier, the better.

      Reply
  12. Marcee

    October 6, 2016 at 6:00 am

    I am excited to try the recipe. I am new to making almond milk. Prior to now we have always bought it and I decided that homemade would surely be better than the store stuff. The only doff my sone notes was that the homemade almond milk was watery. You have said yours is thicker like cream. How do you make it that way ?

    Reply
    • Lori

      April 19, 2020 at 12:13 am

      I just made them. They smell Delish.
      Letting them cool now. Thank you so much.

      Reply
  13. Laura

    September 24, 2016 at 3:27 am

    (It would be my first recipe with almond pulp…)

    Reply
  14. Laura

    September 24, 2016 at 3:26 am

    hi! they look great and I want to try them right now, but I have my pulp already dry/dehydrated: do you think I can still use it for this recipe? Thanks!!

    Reply
    • brandi.doming@yahoo.com

      September 24, 2016 at 4:25 am

      Hi Laura, yes that will work fine, just use the same measured amount of almond flour. Let me know how you like them!

      Reply
  15. Heidi

    August 26, 2016 at 5:34 am

    Hi! Are these bars gluten free?

    Reply
    • brandi.doming@yahoo.com

      August 26, 2016 at 9:46 am

      Yes, as long as you use certified gluten-free oats!

      Reply
  16. Linda Weinberger

    June 23, 2016 at 7:56 pm

    5 stars
    They were the best recipe so far that I made with the leftover almond meal. In fact I served them for Father’s day and they were finished in no time. Today I am trying the recipe with leftover hazelnut meal.
    Thanks.
    Linda

    Reply
    • brandi.doming@yahoo.com

      June 23, 2016 at 8:07 pm

      That is so awesome to hear Linda!! Thank you so much for letting me know!

      Reply
  17. Maritza

    May 27, 2016 at 9:34 pm

    5 stars
    I usually never review anything BUT I have to say, this is one of my favorite go to recipes for my kids (and myself) snacks. So yummy and all good for you ingredients. Thank you for posting this!

    Reply
    • brandi.doming@yahoo.com

      June 23, 2016 at 8:07 pm

      So so happy to hear that Maritza!! Thank you so much for the feedback!

      Reply
  18. Zakirah

    April 22, 2016 at 6:02 pm

    5 stars
    Made these today, and because my almond pulp was dripping wet, the bars turned out very soft & crumbly. But don’t get me wrong, they taste amazing! So I plan to eat them like cereal for breakfast instead. My sister topped her vanilla ice cream with them. I also ate them by the spoon. So good! Next time, I’ll make sure to dry my almond pulp well.

    Thanks for the recipe!

    Reply
    • brandi.doming@yahoo.com

      April 23, 2016 at 4:30 am

      Hi Zakirah! I’m so happy to hear you loved the flavor, but yes, that is super important to make sure as I’ve noted to make sure your almond pulp is completely dried out 🙂 You can also use almond flour storebought as well if you like!

      Reply
  19. Courtney

    March 21, 2016 at 2:01 am

    5 stars
    I’ve just started making my own almond milk and hated the thought of throwing away the pulp and I figured there had tone be a ton of pinterest ideas and I came across your bars. The chocolate got my attention really. I subbed chia seeds for flax seeds and I was out of almond butter and wanted to use the last of the jiffy that was in the cupboard. The only other substitution I made was that I didn’t have a whole cup of pulp, only a half cup so I just added more oats to make up the difference. SOOOOO GOOD!!! Thank you! I love a versatile recipe!

    Reply
    • brandi.doming@yahoo.com

      March 21, 2016 at 7:26 am

      Wow, so happy to hear that Courtney, thank you so much for the feedback!!

      Reply
  20. Julie

    March 5, 2016 at 1:15 am

    5 stars
    Seriously love these! Just perfection!!

    Reply
    • brandi.doming@yahoo.com

      March 5, 2016 at 1:56 am

      So happy to hear that, thank you so very much Julie!!

      Reply
  21. Sarah

    February 29, 2016 at 2:25 pm

    Hi there, these looked amazing so I had to try. Plus, I was looking for a new way to use my almond pulp instead of just throwing it in a smoothie. Unfortunately mine came out pretty dry, and I followed the recipe. Any thoughts/suggestions?

    Reply
    • brandi.doming@yahoo.com

      February 29, 2016 at 7:10 pm

      Hi Sarah, that’s odd. They shouldn’t be dry at all. Did you use quick oats? Also, did you weigh your almond pulp? How did you dry out your almond pulp? It’s hard to guess without being there, but those are my immediate thoughts. It’s pretty important to weigh them, especially with almond flour/pulp since we all may make it and measure it a bit differently and even a bit off the wrong amount can affect the results. And I know one reader made the mistake of using quick oats instead of regular which will definitely make them dry, so that was another thought I had. These aren’t supposed to be like a gooey, sticky type of granola bar, but rather a thick, well textured one, but dry should not be a factor, especially with the amount of almond butter and almond pulp in them, which is the fat source. So those would be the 2 issues I can only think of. I would try again because all the review above everybody has loved them! Thanks!

      Reply
  22. Sherri

    February 28, 2016 at 2:23 am

    5 stars
    Great recipe! I make power bars to take on my climbing trips and wanted to give these a try as I am always searching for ways to use up the almond pulp.

    I am not a fan of chocolate so I subbed dry fruit for them but otherwise followed the recipe and am very pleased with the result.

    Thanks for sharing!

    Reply
    • brandi.doming@yahoo.com

      February 28, 2016 at 3:48 am

      Wonderful Sherri! I’m so happy to hear you loved these and fruit sounds like a great sub, thank you for the feedback!

      Reply
  23. Laura

    February 21, 2016 at 2:32 am

    This is so crazy! so I just started eating vegan a few weeks ago. I bought almond milk from the store and did not like it at all, and then I stumbled across this website: http://freefromharm.org/food-products/your-guide-to-going-dairy-free/ that told me how to make my own! (I was originally looking for vegan cheese recipes lol). It was perfect since I had a bunch of almonds laying around. After making the milk I carelessly threw the pulp in the trash but, noticing its texture as I washed my hands I thought it might make a good exfoliant and then quickly scolded myself for wasting something with such potential! The trash was empty thankfully so I could just take the bag of pulp out and save it :). After exploring the previously mentioned website I came across a magical 4 ingredient ice cream recipe, which then lead me to your blog where I found a plethora of recipes for all my vegan needs–including this one– and I will definitely be trying it with my next batch of almond milk, thank you!

    Reply
    • Laura

      February 21, 2016 at 2:40 am

      Btw I did end up making that sweet potato ice cream, and it is, indeed magical lol, love your recipes!

      Reply
      • brandi.doming@yahoo.com

        February 21, 2016 at 8:25 pm

        Oh I’m so glad to hear that, thank you so much!!

        Reply
  24. Ike

    February 6, 2016 at 10:39 am

    5 stars
    Made the dessert this evening. I added coconut. Doubled the recipe and used an 8×8 pan. Turned out great. Thanks.

    Reply
    • brandi.doming@yahoo.com

      February 6, 2016 at 11:28 am

      Thank you so much Ike for the feedback, so glad you enjoyed these!

      Reply
  25. Krystal G

    January 19, 2016 at 2:54 am

    5 stars
    I have made the see twice now and both times I used quinoa flakes instead of oats and personally feel it’s a much better consistency since the size of flakes are much smaller. I’d suggest adding a bit more maple syrup to compensate for the way quinoa flakes absorb liquid, like a 1/4-1/2tsp. I also used regular size chocolate chips and added 1 cup.

    Love these! They’re becoming a staple in our house now!

    Reply
    • brandi.doming@yahoo.com

      January 19, 2016 at 7:46 am

      Yay! So happy to hear that Krystal! Thank you so much for the feedback and I’m thrilled the quinoa flakes worked so well, that is fantastic to hear!

      Reply
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